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Taking the first step towards counselling can feel daunting. I offer a safe, warm, confidential space for you to explore the difficulties that you are currently facing. Counselling and therapy support you to work through your difficulties and move o…

People often come to therapy feeling overwhelmed, stuck, or unsure of what they’re feeling, only that something doesn’t feel right. My role is to offer a steady, compassionate presence as we begin to explore what’s going on underneath. I work integra…

Life is difficult at times and Sara Bird Counselling offers a counselling service to support the diversities and challenges of life in a safe, compassionate and confidential space. Whether it's a recent concern or event that you are struggling with, …

Transform Your Life with Positive Minds Therapy-  Are you struggling with anxiety, depression, or navigating a major life change? At Positive Minds Therapy, I offer compassionate, solution-focused counselling to help you overcome life's challenges an…

L5 Psychotherapist.  L4 Dip Counselling. L4 Independent Stalking Advocacy Specialist (ISAS) cyber stalking/ stalking/harassment.  Not sure if you’re being harassed/stalked? Let’s discuss together.  Are you struggling with a loss or a bereavement? Ar…

Hello, my name is Maureen Poland and I have been a qualified counsellor since 1995. I am committed to helping people who have painful issues in their lives and want things to change. I offer a safe, confidential environment where we can talk together…

As an integrative psychotherapist, I offer a compassionate and non-judgmental space for individuals to explore their thoughts, emotions, and experiences. With a holistic approach, I draw upon various therapeutic modalities to tailor treatment to each…

I am qualified in a person-centred approach but use elements of other modalities to ensure you get the best support possible. I work with a range of issues including, but not limited to: anxiety, depression, PTSD, eating disorders, family dynamics, r…

Counselling isn’t an ‘out of the box’ experience, it isn’t a case of just ‘topping up the fuel tank’ when we are running low. The end product might be similar, a sense of feeling refuelled and ready to hit the road again, but the experience is very d…

As a man you may be experiencing confusion, stress or despair around your role and how to meet new expectations of emotional openness. Perhaps it feels like no one understands you and how hard you try to be a good person. Maybe you want to be less st…