ÌÇÐĹÙÍø

Affirming of ADHD, autism and all LGBTQ+ identities. Maybe you’ve always felt like you’re on the outside. Maybe you’re aware of feeling different in some way and you’re trying to figure out who you are, but it’s hard to make sense of it all. You migh…

Has trust broken down in your relationship? Perhaps communication has become tense or silent, intimacy has changed, or betrayal, infidelity or compulsive sexual behaviour has left you unsure what to believe or what to do next. You may also be coming …

  Do you feel like life is getting on top of you? -Does it like you can’t get a break? -Do you want someone to listen to you and help you unpack? -Could you benefit from a place to take some time-out? ... to explore YOUR thoughts and feelings? ... to…

Each person’s experience is unique, and so is my approach. I work drawing from a range of therapeutic techniques, including person-centered therapy, CBT (Cognitive Behavioural Therapy) for anxiety, grief counselling, and mindfulness-based strategies.…

I am here to listen and support the changes you would like to make; share a safe space for you to explore your experiences; be gentle with your worries by showing respect and compassion. I am here for you. I graduated as a Person-Centred Counsellor a…

I am a ÌÇÐĹÙÍø Accredited, integrative counsellor; I qualified in 2013 and achieved ÌÇÐĹÙÍø accreditation in 2020. I welcome enquiries from adults as well as parents or guardians of young people who would like therapeutic support to empower themselves to f…

Our brains are complex and we receive very little instruction on how to use them.  Therapy offers you the chance to reflect on your thoughts and feelings, in order to understand how to deal with situations better, as well as offering a new perspecti…

Are you feeling overwhelmed by anxiety and worry? Anxiety can look like: Constant overthinking - worrying about what others think or what might happen to youPhysical sensations - anxiety isn’t just in your mind - you can experience racing heart, tig…

I aim to help people gain greater perspectives and the relief that comes with understanding yourself and being understood. I am client led, meaning I believe you know what is most useful for you. That said, I know starting therapy sessions may be dau…

Hello and welcome, thank you for taking the time to read my directory profile. Counselling provides you with a supportive, confidential and safe environment where you will be valued and listened to. An effective form of therapy, it can help you make …