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About me I work with clients who may be suffering with depression, anxiety, low self-esteem or trauma for a variety of reasons. During our initial sessions, we will explore the issues at hand and get a better understanding how this interferes with yo…

My approach is known as person-centred, which means I actively listen to understand problems causing emotional difficulties. I work to form a trusting and non- judgmental relationship with all my clients, to ensure that they feel safe and sufficientl…

Hello, thanks for visiting my profile. I understand that coming to counselling can be a scary step however when we work together we will be able to build a relationship in which you feel safe. The space that I can offer you will be comfortable, welco…

Hello, I’m Chris Espinelli, a Qualified Integrative Counsellor (MÌÇÐĹÙÍø) and Level 5 CBT Therapist. My approach is Trauma informed. I have experience with women experiencing: Relational trauma and recovery from abusive or controlling dynamics (includin…

I understand that seeking counselling can feel like a big and sometimes daunting step. Whether you are a young person or an adult, I offer a warm, non-judgemental and empathic space where you can talk openly and feel heard, understood and supported. â€¦

The clients I work with do brilliant things. I am still surprised everyday - despite being a therapist - at not just the little shifts, but so often the huge changes clients frequently make! I see the difference when people explore where their behavi…

I’m a ÌÇÐĹÙÍø-registered psychotherapist working with individuals who want to feel more connected to themselves and more at ease in their relationships, choices and emotional lives. My approach is grounded in warmth, compassion and real conversation. I …

Having worked within the NHS for over 20 years supporting all aspects of health and wellbeing, including anxiety, trauma, antenatal and postnatal depression, I am well positioned to support you therapeutically to explore the ways your thoughts, feeli…

You may be feeling anxious, overwhelmed, or uncertain about how to cope with the challenges you're currently facing.  Working collaboratively with you, I will meet you where you are, offering support & practical tools to navigate challenges & enhance…

Therapy provides a dedicated confidential environment to discuss your feelings and what is causing you to feel stuck or uninspired about life. You might benefit from a space to talk about anxiety, irritability, low mood, interruption to sleep or eati…