糖心官网

Do you feel overwhelmed by your thoughts & feelings? Are you feeling anxious? Are you suffering from stress and feel 鈥渂urnt out鈥�? Do you wonder how to manage those constant thought patterns which go round & round in your head, stopping you from being鈥�

As well as a Registered Counsellor I am also a Final Year Psychologist in Training and Visiting University Lecturer. I am trained in four therapy approaches called Cognitive Behavioural Therapy (CBT), Humanistic, Systemic and Psychodynamic. These met鈥�

I work with adults and young people dealing with a wide range of issues including anxiety and depression, GAD, low self-esteem, self-harm, addiction, eating disorders, autism and ADHD, relationship and family problems, cultural trauma, sexuality, sex鈥�

Life is not always smooth sailing and can be intense, challenging, and overwhelming. Talking to friends and family is helpful, but sometimes this just isn't enough. Reaching out for help can be challenging and I have great respect for anyone who is b鈥�

Being genuinely seen and heard can be life-changing. I offer a warm, grounded, and non-judgemental space where you can talk openly and explore what鈥檚 been difficult. My practice is trauma-informed, culturally sensitive, and rooted in compassion. I pr鈥�

 I am an integrative counsellor with a passion for helping my clients grow in understanding of themselves and others, working together with them to bring about healing and change. I place my clients at the centre of their therapy, giving them autonom鈥�

You may be reading this feeling isolated and lonely. You may feel you have no one to turn to and bogged down with the thoughts running around your head. If this is you, then I can help. Working with me will help you to feel more as ease, enjoy your d鈥�

Hi, I am a humanistic integrative counsellor and psychotherapist, and believe that everyone鈥檚 story is unique to them. My aim is to provide you with a trusting confidential space where you feel safe, supported, and heard so that you feel comfortable 鈥�

I offer calm, steady therapy for people who feel overwhelmed on the inside while appearing capable on the outside. My approach is thoughtful and collaborative; we look beneath patterns of coping to understand what they鈥檙e protecting, rather than tryi鈥�

I believe that in times like these it is only natural to feel anxious and depressed. It is only natural to be emotional. Perhaps you are tired of being made to feel like a problem to be solved? Are you fed up up of people trying to fix you when it is鈥�