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Welcome to Calming Minds Counselling. I’m Kate, an MÌÇÐĹÙÍø counsellor and Level 5 attachment and trauma specialist, offering counselling to adults across Lancashire, Sefton, and the UK. I offer a warm, safe, and non-judgemental space where you can begi…

Welcome to Calming Minds Counselling. I’m Kate, an MÌÇÐĹÙÍø counsellor and Level 5 attachment and trauma specialist, offering counselling to adults across Lancashire and the UK. I offer a warm, safe, and non-judgemental space where you can begin to expl…

With over 20 years experience of working with people in the community, mentoring, coaching and working in education, I have worked with a huge variety of people and circumstances to help people become the best version of themselves. I can work throu…

I'm an integrative CBT/EMDR psychotherapist, working through a compassion focused lens. I am uniquely interested in you, the real person, and supporting you to find ways of managing your mood to get the most out of life. I work in the NHS, and have f…

I believe that I can facilitate your growth and development to empower you to live your life how you want to live it - through empathy, honesty and acceptance. So, what does that mean?

Everyone goes through challenging situations and needs support and security. Counselling can help you to put in place mechanisms to cope in difficult situations. I would like to help you discover these strengths. I provide a unique blend of psychothe…

Developing resilience and strategies to cope with what life throws at you can be easier said than done. Being confident or content with yourself can seem like it will never happen, or that this is for someone else. One off events or continual cycles …

I have a strong appreciation for how difficult life can be at times. Painful experiences often make it impossible for us to see through problems and move forward. The aim of a good therapist is to give us tools to be our own ‘compass’ through stormy …

My Approach to Therapy I offer a holistic, individualized approach to therapy, understanding that each client is unique. There is no one-size-fits-all method—I meet you where you are. Some clients thrive with a direct, goal-oriented approach, where…

How I Work I offer online counselling sessions at £40 per hour or face to face in Urmston and Cadishead (Manchester), with concessions for students.As an integrative counsellor, I adapt my approach to suit your individual needs, drawing on a range of…