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Most of us experience difficulties in life, and often we can manage these quite well. However, there may be times when we find it too hard to cope with life’s challenges, and this is where counselling can help. Counselling is a talking therapy, where…

I am qualified counsellor and a member of the ÌÇÐĹÙÍø. I have practised as a lawyer for over 20 years before retraining as a therapist (in fact I still work as an employment lawyer). My decision to become a therapist was driven by a desire to focus on …

I have worked as a person-centred psychotherapist for 14 years. I work with individuals, couples/pairs, groups and organisations. I will offer you a space and quality of attention that will help you better understand yourself and your situation (e.g.…

Counselling for Young People.  Anxiety, Depression, Eating Difficulties & Low Self-Esteem It can feel like you’re coping on the outside while feeling overwhelmed, anxious or stuck on the inside. You might be struggling with low mood, anxiety, pressu…

There are many reasons people seek counselling or psychotherapy from relationship difficulties to significant life events, personal loss, or a life change. You may have struggled to form satisfying relationships with those around you and have a desir…

Trauma-informed therapy for anxiety, low mood, depression & low self-esteem. Many people I work with do not initially describe their experiences as trauma. Instead, they feel anxious, low, or stuck. They may overthink, people please, shut down, or be…

You wake up with your body already tense – heart racing, jaw clenched, mind jumping ahead to what could go wrong. You replay conversations, worry about saying the wrong thing, and feel constantly on alert. On the outside, you seem capable and compose…

I am a clinical supervisor and an accredited counsellor & psychotherapist. I'm based in North Edinburgh where I work in private practice.  I have experienced the positive changes that looking at my life in the presence of a warm, accepting and non-ju…

If life is difficult and you are struggling with issues from the past or the present or there’s something bothering you that is having an impact on your life, then Counselling can help. I can offer you a safe space to talk. A space to untangle your t…

If life is difficult and you are struggling with issues from the past or the present or there’s something that is having an impact on your life, then Counselling can help. I offer a safe space to talk and share. A space to untangle your thoughts and …