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Everyone experiences difficulty at one time or another. Whether you are dealing with a major life event, suffering anxiety or sadness, struggling with a relationship, or simply experiencing that something is not working in your life, this is an oppor…

If you are looking to rediscover your true worth and build lasting self-esteem, I specialise in helping individuals overcome self-doubt, low confidence, and feelings of being unseen.  Whether in-person at The Counselling Studio or online, I offer a c…

I offer sessions face to face in Harrogate, Leeds or online I am a ÌÇÐĹÙÍø accredited counsellor, psychotherapist and coach. Individual Therapy Feeling overwhelmed, anxious, or stuck? You might be struggling with perfectionism, overthinking, low self-co…

My background is in Gestalt and Person Centred, and Pluralistic modalities. My work centres on the client's experience in the here and now. I encourage clients to be curious about what feels live for them and use this as a starting point to explore w…

We all experience challenges at different stages of our life, and sometimes it can be hard to navigate those challenges alone, leaving us feeling overwhelmed and struggling to find the way forward.  Difficulties may be related to relationships and fa…

You may be outwardly successful, but under pressure to ‘hold it all together’ while feeling anxious, low, or experiencing strain in your relationships. Many of my clients are professionals who feel they should be coping better or managing this withou…

I work with individuals that are functioning on some level, they’re managing their main day to day activities whether that be work, studies, showing up for people around them but something feels amiss. Stuck on a feeling that life is not quite as it …

For many reasons, life can be hard-hitting, and I recognise that as humans we all need to check in with ourselves from time to time. This is especially helpful when experiencing a difficult time, or you may be feeling stuck or entering a new stage in…

For many reasons, life can be hard-hitting, and I recognise that as humans we all need to check in with ourselves from time to time. This is especially helpful when experiencing a difficult time, or you may be feeling stuck or entering a new stage in…

I have experience helping people with a wide range of issues. Whether you’re grappling with anxiety, depression, relationship challenges, loss, life transitions, or feeling stuck, I’m here to help you. You might be completely new to therapy, or you m…