ÌÇÐĹÙÍø

A qualified and ÌÇÐĹÙÍø accredited NHS psychotherapist, with a special interest in outdoor nature therapy, I have experience working with a variety of mental health difficulties both in NHS, the third sector and in private practice. My training is in th…

Counselling in York – Anxiety, Trauma, ADHD & Autism Support Life can feel heavy when you’re anxious, exhausted or stuck in unhelpful patterns. You might be struggling with low mood, overthinking or the lasting impact of difficult thoughts and experi…

I am  a ÌÇÐĹÙÍø accredited counsellor & UKCP registered psychotherapist who works with both Adults, Parents & Young People.   I have been in private practice for over 17 years. My focus is to help you change or discover suitable ways of coping with the …

I provide one to one counselling in a safe and confidential environment where the counselling focuses on you and what you need, exploring your thoughts and feelings. Some people come to counselling with a very clear idea of what they believe is the c…

How I Work I am an integrative counsellor, which means I draw on a range of therapeutic approaches to tailor the work to each individual client. I believe that every person’s experiences, challenges and goals are unique, and therefore therapy should …

We all need a little help from time to time. Life has ebbs and flows and has a habit of presenting us with challenges. Most of the time we can cope with the difficulties, but sometimes we need a little extra support, and that’s what I can offer you. …

Life can often feel overwhelming, and navigating challenges alone may leave you feeling stuck or uncertain. Reaching out for support is a courageous step, and I’m here to offer a safe and understanding space where we can explore whatever is troubling…

Do you feel lost or stuck in your life? Maybe you want to feel like the ‘old you’ again. Counselling can help you unpick what has brought you to where you are, and discover where you want to go from here. I will help you explore your thoughts and fe…

Are you feeling worried, stressed or overwhelmed? Are you looking for a safe space to talk? I can help you deal with anxiety, depression, grief and loss, work problems, childhood trauma, ill health, low self-esteem and other issues. I’m an integrativ…

I’m Chris, a person-centred counsellor based in Tonbridge, Kent.  People often come to me when life just feels too much, and they don't know which way to turn. Feeling stuck, overwhelmed, low or anxious can be a lonely and frightening place to be, bu…