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If you find you are in a place that you need to reach out and talk then feel free to get in touch with me. This is an important step to take time for yourself and your well-being.  I have a psychodynamic approach and have worked with a variety of is…

Have you been feeling anxious, stressed, depressed or overwhelmed? Do you often feel angry, unhappy, or lonely? or maybe a sense that something isn't quite right? Life can be unpredictably challenging and messy at times. We all struggle from time to …

Are you feeling out of balance or unsure why you’re struggling with anxiety, low mood, anger, or low self-esteem? You may be coping with a loss, a relationship breakdown, a traumatic experience, or finding it difficult to communicate how you’re feeli…

I am a qualified Counsellor and Psychotherapist with 10 years of experience supporting individuals through a wide range of challenges. My core approach is person-centred, creating a safe, non-judgemental space where you can feel heard, understood and…

Do you need someone to talk to? Maybe you are feeling overwhelmed, stuck, or lost? You may be here because you are finding something challenging or, you’re not feeling like yourself. Sometimes we know what is causing these feelings and at other times…

You may find yourself here as relationships feel difficult, and you have appeased or withdrawn to belong or to stay safe. Clients often voice not feeling good enough, linked to mother or father wounding, performing and masking their true Self. You mi…

Welcome. I’m Aga Kaperek, an integrative therapist with a special focus on supporting neurodivergent adults and young people, including those who are Autistic or ADHD. Whether you are newly diagnosed, exploring self-understanding, or seeking a suppor…

I am a UKCP Psychotherapist, running my private psychotherapy and counselling practice. Location: near to Solihull hospital with free outside parking.  I offer individual therapy to adults. I work primarily using Transactional Analysis (TA), it is a …

I am Natallie. You can expect a collaborative and active process in our sessions. Depending on what feels most helpful and aligned with your goals, our work might involve: Exploring patterns and discussing how past experiences may be influencing your…

I am Natallie. You can expect a collaborative and active process in our sessions. Depending on what feels most helpful and aligned with your goals, our work might involve: Exploring patterns and discussing how past experiences may be influencing your…