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"Between the idea and the reality...Falls the shadow". TS Eliot. I get the shadow. Sometimes Its hard to know what you feel, or how you feel - and even harder to express it - to yourself, never mind to someone else; my particular skill is in getting …

* ONLY ONLINE/TELEPHONE SESSIONS AVAILABLE* Are you struggling with life’s challenges? Is it time for a change? Life can feel overwhelming at times, and it’s not always easy to see how to move forward or make things better for ourselves. Counselling …

Hi, I'm Jenny and I am Person-Centred counsellor working integratively and drawing on a range of skills and knowledge to help support my clients. I offer sessions remotely via Zoom and telephone. I want to offer you a space where you can speak freely…

Hi, I'm Claire and I'm a qualified person-centred counsellor, working with adults, both individuals and couples (or other relationship pairings).  I work online (Zoom or other secure video platform) and on the telephone, and have undertaken specialis…

Are you feeling overwhelmed, lonely, lost and need someone who can listen?  I can provide a safe, non judgemental  environment for you to make sense, explore and resolve any thoughts feelings and behaviours that you are struggling with. I am integrat…

Do These Experiences Feel Familiar? You might feel anxious, overwhelmed, or like you don’t quite fit in, while others seem to cope more easily. You may overthink conversations, worry about how you come across, or find it hard to switch off. This can …

Counselling is a very personal journey, which is why it’s important to find the right counselling and the right counsellor. You have taken the first step in looking for counselling options for you. You are not alone in your journey. I will be here to…

The process of healing following a loss or a significant life event requires patience and time. Each and every one of us will be affected in our own way. You may be feeling helpless and perhaps hopeless. Whether you are struggling with ongoing anxiet…

Are you feeling overwhelmed, stuck or quietly struggling to cope. Perhaps you're managing on the outside while inside feeling tired, disconnected, uncertain or alone. I offer a calm, supportive space where you can slow things down, feel understood, a…

Hello, and a warm welcome to my profile! Have you found yourself saying you were ok when you were struggling deep inside? Did you think at the time that not sharing your thoughts and feelings with others would be better, as it would not make them wor…