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Hi, I'm Jo, I offer integrative counselling and psychotherapy tailored to meet your needs.  In-person sessions are offered in Morpeth and in Gosforth. Online/Phone therapy is available to anyone resident in the UK with a convenient online booking sys…

Hi, thank you for being here. I know it can be really hard to reach out for support. I am a committed and compassionate qualified integrative therapist, with a specialism in Sexual Abuse, Domestic Abuse and Trauma, rooted in person-centered foundatio…

Sometimes life changes in ways we never expected. You may be living with anxiety, depression, grief, relationship difficulties, low self-esteem, or the impact of a life-changing diagnosis such as cancer. Or perhaps you appear to be coping on the outs…

A problem shared… We all experience times of uncertainty, loss or change, when we may benefit from sharing our burdens with someone else. Covid 19 has impacted on many people. I understand that seeking psychological support can feel scary. My approa…

Welcome. I am here to help.  I often say that to be a counsellor is to be in the best profession as it is so rewarding to experience the positive changes in the clients who I have been privileged to work with.  I have worked in a variety of counselli…

There are many reasons why people choose to come to therapy. For some, it can be a sense of discomfort, an internal struggle, or perhaps an external trigger has pushed you towards seeking support. Therapy can be an empowering experience, enabling you…

Do you need somebody to help you explore and understand your life in confidence? My style is collaborative and open-minded, and my hope is to help you discover new opportunities to live your life in a more personally meaningful way. My approach is e…

I understand what it’s like to feel lost whether it’s from burnout due to demanding work or challenging life events and to be on a path without a clear destination, or feel so distant from yourself  that it’s hard to see the way forward. I’m here to …

Feeling lost, overwhelmed or like you should be coping better? Life might look fine on the outside but inside you feel anxious, exhausted, stuck or unsure who to turn to. Maybe you’re juggling responsibilities, managing health concerns or facing a ma…

My counselling approach is mainly person-centred counselling. In summary, this is a non-directive approach which aims to put you in control of your therapy and healing. When working with you using this approach I will support you, rather than direct …