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As a registered Person-Centred Counsellor, member of the ÌÇÐĹÙÍø (British Association for Counselling and Psychotherapy). I am CPCAB-qualified (UK Counselling and Psychotherapy Central Awarding Body) and trained in Person-Centred Counselling. I have gai…

I am a relational integrative therapist. This means that you and I work in partnership to navigate a way to support you to face whichever challenges you would like to overcome. Sometimes this can be achieved through short-term work (up to 12 weeks) a…

Are you feeling anxious, overwhelmed, stuck, or exhausted from carrying too much on your own? You may be overthinking, people-pleasing, masking, grieving, recovering from trauma, or wondering why life feels harder than it seems to for others. Perhaps…

Thank you for finding me. I am Susie, and my approach is warm, supportive and unhurried. I am primarily a person-centred therapist, but work integratively, alongside many other useful tools and approaches such as CBT, trauma-informed approaches, and …

Hello  As an experienced therapist, I offer a safe space for you to bring things you are struggling with and would like to share, or difficult areas as a couple you need support with.  Therapy provides an environment to facilitate a better understand…

I am passionate about supporting good mental health, and positive well-being, nurturing healthy relationships and facilitating personal growth. I understand the importance of working with each individual’s unique circumstance and experience. I am an …

My name is George, an experienced and qualified counsellor. I have been providing my counselling services for over 8 years, offering face to face counselling, telephone counselling and online counselling. Alongside being a counsellor, I have worked w…

Hello, I'm Tammy. Do you ever feel as though you are stuck in the same thoughts, worries or patterns, despite wanting things to change? Perhaps your mind rarely switches off. You find yourself replaying conversations, questioning decisions, worrying …

Hello. I'm Gemma. I currently offer face-to-face, online and telephone counselling to adults from my private practice in Hedge End, a convenient drive from Portsmouth. If you're here, you may be struggling with a personal issue and feeling that somet…

'Talking therapies' can help us to work through grief, anger, guilt and frustration. I offer unconditional support and confidentiality, allowing you to untangle your thoughts. It can be such a relief to share the feelings you usually have to hide.  I…