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Do you feel like you don’t quite belong—whether in your relationships, your work, or even in yourself? Perhaps you’re managing on the surface, but underneath feel disconnected, lonely, or unsure who you are and where you fit. You may feel caught betw…

As a psychotherapeutic counsellor I believe in developing a relationship that will help you gain a greater understanding of yourself, your feelings and the issues you may be facing.  I specialise in personal growth, life transitions and relationship …

Life can be unpredictable and some experiences can cause reactions we don’t fully understand. Counselling can help gain relief and clarity, helping you to find a healthier way forward. Hearing your thoughts and feelings out loud, in the presence of a…

Are you feeling overwhelmed, scattered, or like something important is missing from your life? Whether you're living with anxiety, navigating the challenges of ADHD, or facing the deep pain of loss - you're not alone. These experiences can show up in…

As a humanistic counsellor, my approach is primarily person-centred, focusing on creating a supportive and non-judgmental environment where clients can explore their thoughts and feelings at their own pace. I believe in the inherent potential of ever…

I have been working as an integrative therapist for 15 years. Until recently I worked as a Partner/Practice Manager, helping to run a busy counselling practice. I arranged appointments, assessed clients and mentored students. I provide a welcoming an…

Making the first step and looking for a counsellor to work with can feel scary and overwhelming. It’s hard to know what to say or what to expect, especially if you have not had counselling before. Building a safe and trusting relationship with your c…

Whether it’s a specific concern or a want to understand yourself better, therapy can be a useful tool to exploring your thoughts, behaviours and feelings. As a Humanistic & Integrative psychotherapist, my ultimate aim is to understand your inner worl…

If you're reading this, then you're most likely struggling right now. You might be feeling anxious, depressed or low. You may be angry, sad or stressed by a certain situation or event in your life. Maybe you've lost direction and meaning, and feel st…

I am an experienced counsellor working in central Edinburgh. I offer a warm, empathetic, non-judgmental environment in which to explore what is troubling you. I came into counselling as a second career so I have long experience of the pressures of th…