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It’s not easy being a person. Life can be challenging, hard, complex, traumatic and stressful. Perhaps you are trying to understand yourself, your patterns of behaviours or process your past pain and live more of the life you choose for yourself movi…

I am a fully qualified and experienced person-centred/experiential counsellor/psychotherapist offering counselling and psychotherapy to adults.

Choosing a counsellor is a lot like shopping. You know you need something but you may not be sure quite what. You begin the process of ‘window shopping’, doing your research, comparing prices, location, choices available. You step into a shop or two,…

Who am I? I am an experienced Accredited Integrative Psychotherapist and Supervisor, and also a Registered Health Coach.   With psychotherapy and Health Coaching I am able to offer a uniquely holistic, organic and uniquely tailored therapeutic experi…

Hello there, I offer face to face counselling mid week and early evenings from The Crescent, Plymouth. I can also offer fortnightly sessions. As an experienced, qualified counsellor and a Certified Clinical Trauma Professional I can help you work thr…

I help my clients to deal with the issues they are experiencing and make lasting changes in their life. My hope is to create a place where you know anything you share will be welcomed so you feel fully supported to have difficult conversations and ar…

Depending on what you want to work on, I tailor the work to your needs, integrating a modern theoretical approach. You can expect me to be respectful and curious, reflective and, with your permission, gently challenging at times using socratic questi…

Feeling seen, heard and understood is essential for our health and I provide a safe place for this.  When we feel that our bodies and minds are working against us, it can overwhelm, exhaust and isolate us. I am an experienced therapist, using a Traum…

I work mainly from a Cognitive Behavioural Approach (CBT) and also have trained and gained experience utilising: Dialectical Behaviour Therapy (DBT), Mindfulness Based Therapies, Hypnotherapy, Person Centred, Couples & Family Systemic Therapy, Transa…

I offer CBT for depression and anxiety, and a solution-focussed action plan to get you feeling better, fast. I passionately celebrate diversity and can quickly build nurturing, respectful and trusting relationships and I warmly invite you to join me …