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You don鈥檛 need to have the right words before starting therapy. There鈥檚 a reason you feel this way 鈥� and it makes sense. You may already understand some of your patterns, yet still feel overwhelmed, anxious, emotionally numb or stuck in ways you can鈥欌��

I am an integrative therapist which means I tailor my approach to you and what your needs and preferences are, drawing from many different techniques. We go totally at your pace getting to know and trust one another in a totally safe and non-judgemen鈥�

My name is Natasha I am a resolute and compassionate professional who approaches each client interaction with empathy, respect, and sensitivity. With deep acceptance of the human experience, I would hope to create a warm and open environment where my鈥�

Sam Otero: BSc(Hons), MRes, PhD Psychology. Dip. TherCouns.  I work with individuals and couples who are functioning well in life, but find that something in their relationships is not working. Communication can feel strained, connection inconsistent鈥�

Do you feel overwhelmed by your thoughts & feelings? Are you feeling anxious? Are you suffering from stress and feel 鈥渂urnt out鈥�? Do you wonder how to manage those constant thought patterns which go round & round in your head, stopping you from being鈥�

We often focus on physical health, but mental wellbeing is just as important. Therapy can be life-changing, especially when you're overwhelmed or unsure of your next step. You deserve to feel fulfilled and empowered. My integrative approach uses evid鈥�

At times life can feel difficult. I am a qualified and experienced Person-centred counsellor and I will help you face the challenges in your life. I will listen to you with care, openly and without judgement There are no topics that are out of bounds鈥�

Do you feel unseen and/or unheard? Have you felt this way since childhood, or more recently? Do you feel something is not quite right, but can鈥檛 quite pinpoint what it is? I am here to sit alongside you and to help you on your journey. 鈥淣ot everythin鈥�

I offer a uniquely tailored online or face to face counselling service for individuals or couples. I can also work with you as an individual or couple via email, text chat or telephone, as well as face to face in your home or in my therapy room. Ful鈥�

Hello, my name is Sarah. I am an integrative psychotherapist who primarily focuses on ensuring that my client feels comfortable, to explore hidden truths, emotional pain and daily struggles. I offer short and long term therapy, that can be face-to-fa鈥�