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Welcome! Everyone experiences life differently. Whatever brings you to counselling, whatever you want to explore or want help with; whether it be anxiety, depression, relationship issues, bereavement, grief, low self-esteem or trauma, I believe couns…

Welcome! Everyone experiences life differently. Whatever brings you to counselling, whatever you want to explore or want help with; whether it be anxiety, depression, relationship issues, bereavement, grief, low self-esteem or trauma, I believe couns…

It can feel like a big decision to come into counselling, some issues feel too big and others too small...as a qualified experienced counsellor I am able to create a safe, non-judgemental space to explore, whatever your issue may be. I believe that b…

You don’t need to have the right words before starting therapy. There’s a reason you feel this way — and it makes sense. You may already understand some of your patterns, yet still feel overwhelmed, anxious, emotionally numb or stuck in ways you can’…

Firstly, well done for taking the first step in getting here. It’s not  easy to realise something isn’t right and to seek help from someone outside your immediate family and friends. My practice is rooted in person-centred therapy and based on the pr…

Starting with your present symptoms, we see how past events and difficulties have informed your ways of being in the world and adapting in relationships, whether the romantic kind, work relationships or family. Then we see if there’s anything that yo…

Hi, I’m Sara. I’m a warm and open-minded Scillonian therapist who offers a welcoming and safe space for individuals as well as couples of all orientations. If you are considering having therapy, you have taken the first brave, and often difficult, st…

Hi and thank you for visiting my profile. My approach is human centred, compassion focused, and trauma informed. I believe that every person is shaped by their life experiences and has their own unique strengths and challenges. As such, I do not use …

I warmly welcome a wide range of clients. I am an experienced Psychotherapeutic Counsellor and also a Buddhist practitioner with experience of meditation and mindfulness practices. I offer a soulful, safe and supportive space for you to bring your di…

I work primarily with the Person-Centred approach which enables you to work at your own pace and to bring whatever you choose to explore to each session. If appropriate for you, I can also offer Emotion-Focused Therapy techniques, which can be useful…