ÌÇÐĹÙÍø

We are all encouraged these days to look after our physical health, but what about our emotional and mental health. If you are struggling with feelings of unhappiness, anxiety low self esteem or depression,  counselling can help you to find a more au…

My name is Lynsey and I am a qualified, level 6,  Integrative Pluralistic counsellor that has completed a BA (Hons) degree in Counselling and Therapeutic Studies.  This means I work within a school of therapy that is designed to have counsellors and …

Hi, I'm Sarah I am a qualified psychotherapist working face to face and also online. My approach is integrative, meaning I use different counselling methods which are client led in a confidential, non-judgmental and safe environment. When we are face…

Do you often put others first, find it hard to say no, or worry about letting people down? You may recognise patterns of pleasing others, self-doubt, or anxiety, even though on the outside you appear to be coping. Many clients I work with describe fe…

About Me I’ve worked as a counsellor in a number of settings for over 20 years. I’m experienced in helping support with issues such as anxiety, depression, work stress, bereavement and relationships amongst others. I’ve had experience of being on the…

If you're reading this, you may be feeling overwhelmed, anxious, stuck, disconnected, or struggling with experiences that continue to affect your daily life and relationships. Whatever has brought you here, you don't have to face it alone. Therapy wi…

If you're reading this, you may be feeling overwhelmed, anxious, stuck, disconnected, or struggling with experiences that continue to affect your daily life and relationships. Whatever has brought you here, you don't have to face it alone. Therapy wi…

Hi, Welcome to my profile, I understand how difficult it can be to reach out for support at times of need and seeking therapy can feel daunting especially if you do not feel comfortable talking about your emotions.  Its the aim of my counselling sess…

I have spent most of my life in sport as an international competitor and coach, and have always been fascinated with the mind, and its ability to both help and hinder us in all our endeavours. This has also given me a passion to understand and help o…

I could tell you at length how I practice or what therapy means to me. However, the truth is that this is your therapy, your counselling. Your journey matters. I will hold the space for you to drive the work, and I will simply help navigate. I will s…