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Having needed help myself at various times throughout my life, I now feel deeply privileged to be able to call myself a helping person. I have been a supportive professional in a number of roles and settings, and have witnessed incredible change and …

ONLINE/PHONE only. From personal experience, I understand that taking the first steps towards seeking counselling can be a daunting process. I aim to offer you a warm, non-judgemental space to put you at ease. I work from the belief that you are the …

ONLINE/PHONE only. From personal experience, I understand that taking the first steps towards seeking counselling can be a daunting process. I aim to offer you a warm, non-judgemental space to put you at ease. I work from the belief that you are the …

Hello, I'm Jo, an experienced counsellor and trauma therapist working with individuals and couples. Difficult life events and trauma can affect the way we function in our lives and relationships and make us feel trapped in the past, but we all have t…

I offer a calm, grounded online space where you can talk openly and explore what feels heavy or tangled. I specialise in baby loss, grief, anxiety and self‑worth, supporting people through the rawness of loss, the weight of worry and the quiet ache o…

As an experienced person centred therapist, I will offer you a supportive and comfortable space where you can explore your world. With help, you'll be able to express your feelings and thoughts in a non judgemental environment, enabling you to naviga…

As an experienced person centred therapist, I will offer you a supportive and comfortable space where you can explore your world. With help, you'll be able to express your feelings and thoughts in a non judgemental environment, enabling you to navig…

I could help you to: Identify and challenge unhelpful or intrusive thoughts and behaviours that contribute to anxiety.Understand how your past experiences shape your current thoughts, feelings, and behaviours.Recognise, understand, and make space for…

Modern life comes with many difficult challenges and can often be overwhelming. We are often bombarded with mixed messaging about who we are meant to be and what will make us happy. You may be experiencing stress and confusion or are feeling lost in …

Hi, I'm Sara, a therapist based in Leeds.  I have a BSC (Hons) Counselling and Therapeutic Studies and a Postgraduate Diploma in Counselling and Psychotherapy. I am a member of the British Association for Counselling and Psychotherapy (ÌÇÐĹÙÍø). I work …