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Understanding Internal Family Systems Internal Family Systems, or IFS, is an evidence-based form of psychotherapy that understands us as having different 'parts', each with its own feelings, roles, and intentions. Alongside these parts, IFS recognise…

I am a psychodynamic attachment-based therapist, which means I will encourage you to explore the root causes of issues you might be facing today. I recognise and respect that looking for those 'roots' can require courage. My way of working does somet…

Hi, I'm Sarah from Metis Counselling - a integrative counsellor based mainly within the Person Centred Modality. My background was in Psychology and Forensic Psychology at university then working within a Medium Secure Ward for patients with Acquired…

I offer free 15-20 min consultation discussing your need and creating a plan together. 

I am an online Counsellor and Psychotherapist working with clients across the UK. You may be struggling with a specific issue or pattern of behaviour and know already what you would like to talk about. Alternatively, you may simply be feeling down an…

Welcome to Your Journey of Healing and Growth As an integrative counsellor, I offer a compassionate and client-centred approach to support you through life's challenges. My practice is rooted in the belief that no two journeys are alike, which is why…

Hello & welcome. I'm Joe Atkinson, a therapist dedicated to offering a unique, integrative approach to therapy that prioritises compassion, emotional validation, and personalised care. My intention isn't to "fix" you – because you're not broken. Inst…

I am an experienced psychotherapist working online with clients in the UK & abroad. I have supported 100s of clients with a wide range of personal issues around depression, anxiety, bereavement, trauma, abuse, racial trauma, spiritual awakening, lone…

My work is dedicated to supporting individuals and couples in navigating key life transitions such as a birth, infertility, adoption, difficult relationships, divorce, job challenges, or promotions, loss, illness, retirement or empty nest syndrome. I…

Hello, I'm Faye, a ÌÇÐĹÙÍø registered Counsellor and Psychotherapist offering psychodynamic counselling and psychotherapy for individuals and couples. I understand that reaching out for therapy can feel like a big step. My aim is to offer a calm, suppor…