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I work with a range of common issues such as depression, anxiety, stress, loss, trauma, relationship issues, age related issues, developing self-esteem, breaking unhelpful habits and phobias amongst many others. You will be supported in a safe space …

People come to counselling for a variety of reasons; facing challenging life decisions, bereavement or loss, wanting to explore a new direction, or just because they are not feeling themselves. As an integrative therapist I will draw on a range of th…

Life can feel overwhelming at times, and seeking support can be an important step. As an integrative counsellor, I believe strongly that everyone deserves to be heard, understood, and met with acceptance, without judgment. I provide a calm, supportiv…

You may be feeling low, depressed, anxious, angry or experience bereavement or grief. This can feel overwhelming and you might need some support in figuring out what to do as sharing these feelings with friends and family can feel uncomfortable. Seek…

Hello my name is Sonia and I am a qualified Integrative therapeutic counsellor Our life experiences can lead to a variety of emotions including low mood, depression, unprocessed grief, shame, guilt, or anxiety. These feelings are natural, yet there c…

I am a qualified integrative counsellor, which allows me to draw on a variety of therapeutic knowledge and approaches, to best fit your individual needs.  I am interested in hearing about what brought you to counselling and what you hope to achieve f…

Has a recent or past negative experience left you feeling lost or stuck? Maybe you’ve tried to just get on with life but inside you still feel broken, replaying events in your mind and asking yourself why or how this happened. Perhaps you know what h…

ÌÇÐĹÙÍø-Accredited Psychotherapist/Counsellor based in Bishops Cleeve, offering online and in-person therapy. Life can feel challenging when difficult past experiences or current pressures begin to impact your daily well-being. Whether you are navigatin…

Hello and welcome. Are you feeling helpless or hopeless; wanting to face things that have been troubling you for some time but have been bottling up or ignoring it? You may be experiencing relationship problems or navigating a change in circumstanc…