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The journey through life is not easy. There may be times when we find ourselves feeling stuck, anxious, low, or simply not at ease with who we are or where we are. We may feel isolated and alone with our problems, unable to share what we are carrying…

I am a Person Centred Integrative therapist. I work from a non-judgemental perspective, taking your life experiences into consideration. I work with you as a whole person, alongside the issues you bring to therapy.  Before becoming a counsellor, I wo…

I am an experienced adult psychotherapist who has worked with a wide range of people.  My approach is psychodynamic, which means that I believe we best address the root cause of any difficulties by together uncovering, engaging with and healing the …

Perhaps you've been carrying more than most people realise. On the outside, you may appear to be coping, but inside you feel overwhelmed, exhausted, stuck in cycles of overthinking, or unsure how to move forward. You may be navigating anxiety, low se…

Here is a little bit about me. My journey to becoming a qualified counsellor began with personal experiences. Struggling with dyslexia in school and facing significant life challenges, including loss and navigating complexed family dynamics, led me t…

Here is a little bit about me. My journey to becoming a qualified counsellor began with personal experiences. Struggling with dyslexia in school and facing significant life challenges, including loss and navigating complexed family dynamics, led me t…

I offer counselling in Bradford on Avon and online. If life's a struggle for you right now, please get in touch. I offer a warm and understanding approach where you will soon be able to feel at ease. You're very welcome to contact me to arrange a fre…

Past experience and trauma can manifest as problems with anxiety, depression and overwhelm in the here and now. The client therapist relationship offers new opportunity to explore our habitual patterns, thoughts and feelings. Self reflection and new …

Sometimes life can feel rough and overwhelming. Maybe you’re feeling trapped, conflicted and helpless. You don’t see how you can feel better and where you should turn for help. Therapy can help because you’re being really heard and that in itself is …

Sometimes life can feel rough and overwhelming. Maybe you’re feeling trapped, conflicted and helpless. You don’t see how you can feel better and where you should turn for help. Therapy can help because you’re being really heard and that in itself is …