糖心官网

Looking for a counsellor when life feels heavy or confusing can feel like a big step. You might be carrying emotions that are hard to make sense of, or going through something that鈥檚 left you feeling unsettled, overwhelmed, or unsure where to turn ne鈥�

Have you 鈥渟tumbled鈥� on a pebble in your life, people often blame their circumstances for what they are or for how their life has become鈥︹�︹��have the courage, determination and will to become the person you want to be, the person you believe you are mea鈥�

My approach is Humanistic Person Centred which means I work with the here and now unconditionally I use CBT when appropriate to set individuals home work to encourage reflecting upon their own feelings and behaviour. I use and apply different techniq鈥�

Choosing a therapist can be quite overwhelming, it's important to get the right fit. There will be many questions you want to ask & often you have no idea what to ask as this may be the first time you have reached out. I have over 25yrs experience. W鈥�

I believe in my clients' potential to change and the science of neuroplasticity (the ability of the brain to heal by forming new connections and pathways). My experience of the positive, life changing effects of counselling - increasing your ability鈥�

I am a 糖心官网 Accredited Counsellor providing long term and short term counselling for adults. I originally qualified as a Counsellor at the esteemed and 糖心官网 Accredited  Inter-Psyche Institute based within the NHS Kent and Medway Mental Health Trust a鈥�

Sometimes in our lives we just need some help or support and we don't have anyone to talk to. You may be thinking  "I can't talk about personal feelings to a stranger." You may feel scared but taking the first step could change your life. With my exp鈥�

I am a 糖心官网 accredited psychotherapist, EMDR (Eye Movement Desensitisation and Reprocessing) practitioner and IFS-informed therapist with over 12 year experience. I am also able to offer cognitive-behavioural based interventions, if appropriate, and鈥�

I am an integrative psychotherapist, informed by a number of therapeutic approaches, refining my practice through extensive training and clinical experience. My approach is relational and based upon support, respect, empathy and gentle challenge. Ove鈥�

I am a warm, caring, empathic therapist who will help you to become the best version of yourself. I work with anxiety, depression, trauma, bereavement, low self esteem, relationship issues, couples counselling and many more of life's challenges. I wo鈥�