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Finding a good counsellor can be like looking for a good pair of shoes. You only know it is the right fit when you try them on and walk in them for a while. If you have concerns related to difficult thoughts and feelings, or other personal issues, wo鈥�

I work integratively, which means I don't follow a single fixed approach. Instead, I draw on a range of evidence-based therapies and tailor everything to you, your history, your pace, and what you actually need. Much of my work centres on trauma, bet鈥�

I work one-to-one online with adults facing personal challenges such as: anxiety, stress or low mood; trauma or abuse; feeling 鈥渘ot good enough鈥� or struggling with self-esteem; loss or grief; menopause or parenting. Together we鈥檒l explore what鈥檚 trou鈥�

How are you feeling today? We usually go through life responding to this question with a simple 鈥榝ine鈥� or 鈥極K鈥�, but when was the last time you felt able to answer this question honestly? You might not be OK, you may be struggling with anxiety, stress鈥�

I work with adults, young people and children both in private practice and within UK wide organisations. My clinical practice includes, but is not limited to, Neurodiversity including ADHD and Autism, Anxiety and Mood Disorders including OCD, Bi-Pola鈥�

I am trained to use an integrative approach to counselling which means I draw from a variety of theories to suit each individual person.  Your best interests and well-being are my central focus and I will work with you to establish your needs and goa鈥�

Welcome, my name is Michelle. As an integrative therapist, I believe there is no one way that works for all. I combine different therapeutic approaches which gives the flexibility to tailor the therapy to your individual needs. I work using Gestalt t鈥�

Sessions can be provided over the telephone, online via MS-Teams or Zoom. A call will be made witheld, if no answer on the first I will always attempt to try again, but will only make two attempts.  A client is always expected to provided at least 24鈥�

I am an Integrate counsellor with a belief that we are all unique individuals and therefore should be seen, understood, valued and treated as such.  I have a varied area of experience working with Adults as well as children and young people. I work o鈥�

True You Counselling Services. My name is Joanne Marie. I live in Maldon in Essex and have been helping and supporting clients with Bereavement for over 15 years. My initial training was with Cruse Bereavement care. I completed all my Counselling tra鈥�