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With 29 years experience as a ÌÇÐĹÙÍø Senior Accredited therapist I work with adults and specialise in counselling young people. I offer you confidential support with issues such as various Anxiety Disorders, Depression, Family, Stress, Relationships an…

Are you feeling overwhelmed, stuck, or unsure how to move forward? Many people come to therapy carrying more than they let others see ; trying to cope, trying to stay strong, or trying to make sense of experiences that feel confusing, painful, or exh…

Welcome: I am glad you have found your way here. Living with a chronic illness, a life-altering diagnosis, or a disability can bring profound emotional challenges — not just for you, but for your sense of identity, your relationships, and your everyd…

I offer a warm, confidential, and non judgmental environment allowing you to be heard and valued. I hope to empower and encourage you to develop the skills and confidence you need to bring about long lasting, positive change in your life. I work with…

Recognising that you no longer wish to be where you are right now, is the first step in the next version of you.   We each have stressors or events in life that can affect us and, at times, these can be overwhelming, impacting us significantly.  Work…

Hello, I am Paula.  I'm a Counsellor and Clinical Supervisor with over 12 years' experience of supporting people with their difficulties and troubles in life.  I hope to be able to support you with anything you are struggling with right now.  

The therapeutic work I provide, supports clients to maintain good mental health and wellbeing.  I am a ÌÇÐĹÙÍø registered Integrative therapist, offering short to long term therapy to young people and adults. My clients describe me as a supportive, cari…

You might be feeling isolated, lost, or just not quite yourself — unsure of what's wrong or what might help. Whatever has brought you here, reaching out is often the hardest part, and you've already taken that step. As a professionally trained Integr…

Anxious, stuck or struggling with low self-esteem? I offer counselling to all ages online or in person in my quiet room at the Sussex Innovation Centre. Alternatively, you can meet me for walk-and-talk therapy in peaceful locations in Lancing. I offe…

Being a humanist at heart, I believe we all have the potential and internal resources to have a fulfilling life.  Counselling with me can be of help to you if you are finding life difficult at the moment and are looking for ways to navigate through t…