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I work with adults facing a wide range of personal, professional and psychological difficulties - from periods of anxiety, stress or feeling stuck, through to more complex or longstanding issues that feel hard to work through alone. I also work with …

I specialise in bereavement counselling for adults, children and young people. The experience of grief following bereavement can involve confusing and intense emotions, unexpected symptoms and feelings of isolation. Often people worry about the impac…

Hello, do you need someone to speak to, in a safe environment? Away from judgment, where you're free to explore your experiences and focus on yourself? Do you need help processing events in your life – past or present – or feel low, anxious, angry or…

I understand how hard taking the first steps to get help can be. Not knowing quite how talking about things might help or even if you are ready to let someone share your inner world. Finding the right fit for you shouldn’t also be part of the struggl…

Counsellor & Coach | Neuroaffirming Practice I am a dual-qualified counsellor and coach, which means I can offer more than one way of working. What you need from session to session can shift, and I adapt accordingly. Sometimes I work more therapeutic…

I offer face to face and online counselling for couples and individuals. I have been practicing as a fully-qualified counsellor for over 15 years and have experience of working with a broad range of people, from all walks of life. Please see my other…

I work with a powerful, holistic modality called Transformational Self-Love Therapy™ (TSLT). This is a trauma-aware, embodiment-based approach that supports deep healing by restoring the felt experience of love, safety and self-connection from the in…

Online & Walk-and-Talk Counselling Online and phone sessions (UK-wide) • Walk and talk therapy in Shoreham If you’re experiencing anxiety, low self-esteem, depression, or feeling stuck, I provide a safe, supportive space to talk openly at your own pa…

Taking the first steps in your therapeutic journey can feel scary. Whatever the reason you find yourself here know that I will meet you with compassion and kindness. With a humanistic approach our sessions will feel like a journey as together we make…

I am a qualified Gestalt therapist practising in Brighton, Hove, Shoreham By Sea & sorounding areas. I recognise that taking the first step into therapy is a difficult one. Therefore, I will offer you a safe, calm and inviting space to bring in your …