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I am a qualified integrative counsellor with a strong foundation in the person-centred approach, which remains the heart of my work. I believe deeply in each person's capacity to grow, heal and flourish when offered a safe empathetic and non-judgment…

I am an experienced psychologist and psychotherapist (doctoral level). I work with anxiety, depression, stress, relationship issues, eating disorders, trauma, abuse and chronic fatigue syndrome, chronic pain and other long term conditions. I am a …

I have been in practice as a therapist since 1987 and  I am a registered accredited counsellor.  I am particularly interested in helping people with low self esteem and anxiety, as well as eating disorders, stress, depression, work related issues and…

You are stuck in a rut........and can't get out of it. Maybe I can help.You might feel sad most of the time; things that you used to like don't seem enjoyable anymore. You feel disconnected from your friends and family; you may even feel hopeless abo…

I offer a compassionate, reflective, and collaborative space where you can explore your thoughts, feelings, and experiences at your own pace. I understand that beginning counselling can feel daunting, especially when carrying anxiety, emotional pain,…

I appreciate that there may be many reasons why you are seeking counselling. Your issues might have been triggered by recent events or could stretch far back to past trauma, abuse or narcissism. You might be suffering from anxiety, depression, loss o…

I have worked as a counsellor since 2001 with people from a wide variety of backgrounds, for short and long term arrangements. I combine my private practice with my work as a supervisor and trainer of counselling students. I worked for many years as …

About me and my work Hi, I’m Dilya, a qualified counsellor based in London. I offer counselling services both online and in-person, with locations in Central London and Beckenham (South East London). I specialise in supporting individuals through sig…

I listen in a warm non-judgemental and safe environment so that you feel validated, supported and encouraged to express yourself honestly and openly. This process can be the start of reframing attitude and outlook to help you find the strength, motiv…

I offer psychotherapy for adults experiencing trauma, ADHD-related challenges, anxiety, depression, grief, relationship difficulties, and major life transitions. Many people come to therapy feeling overwhelmed or stuck in patterns they don’t fully un…