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I work with you; your experiences, feelings, concerns, anxieties, challenges, hopes, and potential. My approach helps to recognise when important feelings are out of kilter and make changes accordingly. Good relationships help us to manage and mainta…

I am an Integrative counsellor working face-to-face with adults (18+) in the Woking area. I provide a safe, therapeutic, non-judgemental and confidential environment in which we can talk freely and honesty about your concerns. Together, we can take t…

Let’s face it - life can be tough! Do you feel low/depressed, anxious, or perhaps lacking in self-esteem and confidence? Or maybe you are just feeling generally overwhelmed? Having a space where you can truly be yourself without fear of judgement ca…

It can be daunting, even terrifying, to broach therapy. You may feel that you keeping messing up and don't know why. The more you try to be someone else, the more things stay the same. You may have thoughts or feelings that are difficult to articulat…

I offer a warm, compassionate space where you can talk openly, feel truly heard, and begin to explore what’s going on beneath the surface. Whether you're feeling overwhelmed, stuck, or simply not yourself, you're welcome exactly as you are. My approa…

We all experiences difficulties at some point in our lives, but knowing who to turn to for support and understanding can sometimes be difficult. As a result we can often feel very isolated and alone. Crises in life can often propel us forward to sear…

As an experienced psychotherapist in both primary health care and private practice, I provide a professional service which aims to make the therapy experience as relaxed and comfortable for clients as possible. I work primarily as a Cognitive Behavi…

There are many reasons why you may be considering counselling. You may be feeling stuck, struggling in your relationships, not in control or that you are experiencing a crisis. Maybe you feel you have reached a point in your life where you need to ma…

I have been in private practice since 2006, and my training and experience as an Integrative Counsellor enables me to draw on insights and techniques from different mainstream therapies - particularly person centred, psychodynamic and cognitive behav…

Are you finding yourself feeling lost, overwhelmed, or in a constant state of fear and panic? Do you desperately want to feel accepted, appreciated, and feel like you belong? I understand how it feels to be at a constant war with yourself, battling y…