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"Rivers know this: there is no hurry.  We shall get there some day." - Winnie the Pooh Therapy is a conversation, albeit with someone who is more interested in helping you to grow, than in helping you to stay in your familiar way of being in the worl…

I’m Anita, welcome to InReach Counselling & Wellbeing. *Please note sessions take place online. I hope to assure you that in taking the first step to seek help through counselling, will be the start of your journey, in changing the way you feel. At t…

Hi, I’m Anita, I’m an accredited member of the British Association of Counselling and Psychotherapy, with 15 years’ experience working within the NHS as a Specialist Counsellor in palliative care and 3 years as an Occupational Health Counsellor for a…

Have you been thinking about therapy, but want it to be personal and flexible?  If you are ready to invest in yourself and your wellbeing, then I can  offer a calm, supportive space where we can work at your pace, focussing on what really matters to …

Unlock Your Potential with Person-Centred Telephone Counselling. Are you feeling overwhelmed, uncertain, or just need someone to talk to? My service is here to help you navigate life's challenges with compassion and understanding. I offer... 1.A pers…

When life feels overwhelming, it can leave us feeling disconnected and exhausted. If you are searching for a safe, non-judgmental space to navigate these challenges, I am here to work with you. My practice is designed to help you explore your emotion…

Reaching out for support can be one of the most difficult steps to take, and I believe it should be met with warmth, understanding, and respect. As a qualified CBT and Counselling Psychotherapist, I provide a safe, non-judgemental space where you can…

I am trauma informed and have training in understanding the autonomic nervous system, to support regulation and give phsycho-education of the stress response. As a Person-Centred therapist, my focus is to understand you and support you through a proc…

Is anxiety, stress, trauma or loss impacting your wellbeing and relationships? Are you feeling overwhelmed, and need an experienced therapist to support you to understand, reset and heal so you can move forward again in life? Then perhaps I can help.…

I’m an integrative counsellor and coach who believes there is no single way of approaching life’s challenges. Each of us is unique, and so is the path to greater clarity, balance, and fulfilment. I’m deeply curious about the diverse schools of though…