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About Me I'm a qualified counsellor and psychotherapist with over eight years of experience supporting people through a wide range of mental health challenges. I understand that taking the first step towards therapy can feel daunting, which is why I 鈥�

Hello, and a warm welcome to my profile. I am a qualified Cognitive Behavioural Therapist and Counsellor working with teens and adults. My Practice is based in the beautiful rural village of Buchlyvie, Stirlingshire.  I help those who are struggling 鈥�

Do you worry and overthink so much, you could win a medal? As for anxiety, could that be your middle name? And as for relationships, even the one with yourself, why can they be so hard? Life can be a rocky road for most of us, so having the opportuni鈥�

I am an accredited counsellor offering a safe and confidential space to explore what you are experiencing. Having somewhere we can talk about what has happened to us rather than thinking what is wrong with us can be incredibly powerful. Counselling h鈥�

Does this sound familiar? 鈥� You live with a chronic illness or disability and know all about pacing and spoon theory but you feel caught between what your body needs and that voice inside your head telling you that you鈥檙e 鈥渓azy鈥� or 鈥渄ramatic鈥�. 鈥� Your鈥�

Does this sound familiar? 鈥� You live with a chronic illness or disability and know all about pacing and spoon theory but you feel caught between what your body needs and that voice inside your head telling you that you鈥檙e 鈥渓azy鈥� or 鈥渄ramatic鈥�. 鈥� Your鈥�

"Grief demands a witness". Not someone to fix it, reframe it, or move you through it at a pace that suits everyone else, but someone who can stay present with it, without flinching, for as long as it needs. That is the kind of counsellor I am. I'm Jo鈥�

Hi, I'm Ellie.  Taking the first step towards therapy can feel daunting, especially if you鈥檝e been carrying things on your own for a long time. Whether you鈥檙e feeling anxious, overwhelmed, struggling with relationships, processing trauma or grief, or鈥�

Hi I'm an experienced counsellor and coach, with training in a wide range of approaches and my core theory is psychodynamic. I have also trained in areas such as CBT, Act, Trauma and others all of which give me the flexibility to work in a bespoke w鈥�

Dedicated to helping individuals navigate life's complexities, I offer a compassionate, collaborative, and non-judgmental space. A nurturing environment, where you can foster a better relationship with yourself and others; explore, heal and grow. Wit鈥�