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Choosing the right person to confide in is crucial. To support you in this decision, I offer a complimentary, no-obligation consultation. This gives you the chance to explore whether I am the right counsellor for you, ensuring a comfortable and suppo…

Hello, I am a psychodynamic and CBT trained therapist with a wealth of experience. My work includes supporting CAMHS services primarily with neurodiverse clients in several settings including;  schools, colleges, care homes and in private practice. I…

I an experienced therapist working with couples and individuals. I can help you with relationship issues, general anxiety, trauma, ADHD, OCD and bereavement.  Working  with couples  I offer a non-judgemental space, where both partners are equally val…

In our lifetime we all might encounter challenging periods and can find ourselves struggling to cope with these. These challenges may differ from person to person; e.g. for some they might be around emotional issues, for others particular life events…

Whether this is your first time in therapy or you’ve been before, my approach is different. I offer a thoughtful, integrative blend of psychotherapy and coaching, with a pace that feels right for you. My approach, known as Personal Consultancy, enabl…

I am a trained and qualified therapist working with adults, children, teenagers and young people. I work integratively, using the main theoretical disciplines which include particularly Person-centred,  CBT, Solutions-focussed, Positive Psychology, P…

I am a Person-Centred Integrative Psychotherapist, Clinical Supervisor and Group Facilitator. People flourish when they experience relationships that are accepting, authentic and compassionate. With a Person-Centred Approach; informed by attachment t…

Smita Melling provides high-quality, confidential, ethical, and empathy-driven counselling services to reach growth-focused outcomes in a non-judgmental and non-advisory setting. Types of therapy: Psychodynamic, Psychoanalytic, Jungian, Behavioural, …

I have over fifteen years experience working in a therapeutic specialised arts based approach, with children, adolescents and more recently, adults. I encourage the use of the arts to acknowledge, experience and process feelings.

Feeling stuck, burnt out, or overwhelmed? You might look like you’ve got it all together on the outside, but inside feel tired, stressed, or not quite yourself anymore. Perhaps work is relentless, relationships feel strained, or the pressure never re…