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I have over 20 years experience working with people to overcome problems, such as depression, anxiety / OCD, bipolar disorder, addictions and trauma. I have extensivley trained in and utilise mindfulness based CBT therapies, including, Acceptance and…

Sometimes the hardest step is reaching out. If you are reading this, you have already begun and I am here to walk alongside you as you find your way forward. As a psychodynamic and integrative psychotherapist I am especially interested in how our ear…

You might be feeling overwhelmed by anxiety, feeling stuck with behaviours that are unhelpful, struggling with the impact of past experiences, or finding life more difficult than it appears from the outside. You don't need to be in crisis to come to …

I am a qualified counsellor with a background in psychology (BSc) and a Master’s degree in counselling. My training draws from a range of therapeutic approaches, including Person-Centred Therapy, Cognitive Behavioural Therapy (CBT), and Psychodynamic…

Hi, I’m Sally, an integrative therapist working with children, teenagers, young people and adults. I hold an MSc in Counselling Children and Young People and have over 20 years’ experience supporting children, young people and families, including man…

Feeling overwhelmed, anxious, or emotionally stuck can make life feel heavy and confusing. You may be struggling with low mood, questioning relationships, or carrying a sense that something isn’t quite right — even if you can’t fully name it. Therapy…

Relationships, Family, Sexuality. Identity, relationships, intimacy, and meaning sit at the core of our human experience. Whether you're looking for someone to build a fulfilling partnership with, are navigating a challenging phase in your existing r…

Has a recent or past negative experience left you feeling lost or stuck? Maybe you’ve tried to just get on with life but inside you still feel broken, replaying events in your mind and asking yourself why or how this happened. Perhaps you know what h…

Hello, my name is Lindsay. I am an experienced counsellor, psychotherapist, coach and trained nurse, offering a confidential, safe, and professional counselling and psychotherapy service for young people, adults, families and couples. I provide a war…

As a qualified ÌÇÐĹÙÍø registered psychotherapeutic counsellor working with adults, young people, and teenagers (13+), I offer sessions both online and in-person in Fleet and Odiham. Anxiety, ADHD, bereavement, interracial relationships, self-harm, low …