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You may be wondering whether therapy is right for you at this moment in your life. Reaching out for support can be the first step toward understanding yourself more deeply. I can help you explore why you might feel stuck, frustrated, overwhelmed, or 鈥�

No issue you bring is too trivial for us to explore together. I will meet you with professionalism and without judgment and to help you decide if we could work well together, I offer a free 30 minute consultation. Sometimes, understanding how or what鈥�

Welcome. If you鈥檙e taking the brave first steps towards seeking support for yourself or someone you care about - I hope I can be of help. I work with adults in person and online, offering a confidential and supportive space to explore a wide range of鈥�

Are you going through challenges that are causing anxiety, leaving you feeling overwhelmed and depressed? You may have experienced childhood trauma or may be being misunderstood in relationships. Seeking compassionate therapy is the opportunity to be鈥�

Are you going through challenges that are causing anxiety, leaving you feeling overwhelmed and depressed? You may have experienced childhood trauma or may be being misunderstood in relationships. Seeking compassionate therapy is the opportunity to be鈥�

I hold a BA in Psychology and trained as a Transpersonal Psychotherapist at CCPE (2000-2005 MA degree), in London. On the back of the course, I trained as an EMDR Practitioner (under Alexandra Richman). I offer support and exploration from a holistic鈥�

I am an integrative and relational somatic psychotherapist at master's level. My specialisation in somatic therapy adresses how our bodies hold traumatic memories. My approach is holistic and takes into account the whole person: body, soul, mind, and鈥�

ABOUT ME:  Hello, my name is Caz, and I have practiced as a qualified counsellor and psychotherapist in London (and online), for the last 14 years.  I work in an integrative way to suit each client's needs. Above all, I believe the relationship betw鈥�

鈥� Counsellor 鈥� Coach 鈥� Mentor Hello and welcome, As an Integrative counsellor, I embrace a 鈥淲hole Person鈥� approach, drawing on Person-Centred and Integrative Therapy to support you in the most meaningful way. I believe that each person is unique, and鈥�

Do you long to feel differently鈥攂ut don鈥檛 know where to begin? If you鈥檙e thinking of starting counselling, you might be feeling anxious? 鈥� Lost or fed up鈥攖ired of carrying heavy thoughts about yourself that just won鈥檛 shift? 鈥� Maybe you鈥檙e stuck in c鈥�