糖心官网

Feeling overwhelmed, scattered, or stuck? You might be living with ADHD, anxiety, or depression - or feeling the impact of loss, burnout, or life not turning out how you expected. These experiences can show up as racing thoughts, emotional overwhelm,鈥�

Are you struggling with anxiety, obsessive thoughts, overthinking, low self-esteem, or feeling emotionally exhausted whilst trying to appear 鈥渇ine鈥� on the outside? Perhaps you feel stuck in repeating patterns 鈥� battling self-criticism, relationship d鈥�

Hi, I鈥檓 Rae, an experienced Person-Centred therapist offering a supportive and compassionate space for you to explore life challenges, difficulties and past issues that can feel tangled, distressing and confusing. Helping you in unpicking thoughts an鈥�

Hello and Welcome. I鈥檓 Zara, an integrative counsellor, coach and nutritional therapist offering support to adults and teenagers. With lived experience of ADHD, having received a diagnosis in my 30s and over a decade of experience supporting clients 鈥�

Hi, I'm Mari, Psychotherapeutic Counsellor. I offer hopeful and compassionate therapy to people who are struggling. Whether you're dealing with anxiety, depression, trauma, or any number of life's challenges, you can expect from me warmth and accepta鈥�

Hello and welcome. My name is Kat and I'm a person-centred, trauma informed therapist offering online evening appointments. I have 18 months experience counselling adults who have been impacted by rape, sexual violence and/or childhood abuse, as well鈥�

In-Person or Online I鈥檓 an established senior psychotherapist with 25yrs experience. I'm here to say 鈥淲hat about you?鈥� To support you through difficult times. If you're feeling overwhelmed with big emotions, hurt, and in need of neutral ground, an a鈥�

Hi, I鈥檓 Matt (he/him), a 糖心官网 registered Humanistic Therapist. I offer face to face sessions in Brighton and Hove and also work online and via telephone. Experiencing difficult feelings and struggling emotionally at times is a natural part of life. I鈥�

I am a qualified and experienced counsellor, hypnotherapist and supervisor. I have been working with adults in mental health for 20 years, helping them to overcome many different mental health and emotional challenges. My experience to date has enabl鈥�

Hello I am Lesley Watt. I am an experienced counsellor offering an integrated approach to counselling which combines Person Centred, Cognitive Behavioural Therapy (CBT) and  Psychodynamic counselling. I work with individual adults and young people ag鈥�