ÌÇÐĹÙÍø

Hello, my name is Cara and I am an experienced (12 plus years) Therapeutic Counsellor currently working full time with individuals in Private Practice. As part of my work in Private Practice and in the past with Cruse Bereavement Support I have exper…

Hi, I’m Ash. As I sit down to write this, I wonder how I can capture what therapy is really like, how it may be able to help you, and how I work alongside you to make that possible, in just a few short introductory words. It may be that you’re strugg…

I am a qualified practitioner with a broad range of experience, working in private practice. I offer once weekly individual Psychodynamic therapy for adults which can be open ended, long term work or I offer short term, time limited sessions too. I p…

Hello and welcome. Reaching out for support can feel like a big step, especially if you’re feeling overwhelmed, stuck, or unsure where to begin. I offer a safe, welcoming and non-judgemental space where you can talk openly and in confidence. My aim i…

Welcome. If you’ve found your way here, perhaps something inside you is quietly asking to be seen and understood more deeply. I offer a grounded, gentle space where you can slow down and begin to listen to what’s often left unspoken. I don’t believe…

Hi, I’m Ash. Life can feel overwhelming sometimes. You may be feeling lost, unhappy, anxious, and just unsure about where to turn next. You might be struggling with anxiety, depression, trauma, relationship difficulties, work stress, bereavement, los…

Working with an experienced therapist who can help you understand your experience can be profoundly healing. We all have the capacity to grow and even the deepest wounds can be healed. I can help you relax patterns of tension and stress to find great…

Choosing the therapist that gets you is hard. Feeling seen for who you are and what you have experienced is not a skill every therapist has. My clients have told me that they feel genuinely understood after a session with me. You deserve that. I am h…

Many people come to therapy feeling overwhelmed, emotionally exhausted, or no longer quite like themselves — unsure how things have come to feel this difficult, or how to move forward. I am a ÌÇÐĹÙÍø Accredited Counsellor and Psychotherapist with a Post…

Whether you're struggling with anxiety, depression, feeling stuck in toxic patterns, LGBT+ issues, overwhelm or any number of difficult experiences, I work with clients to create a non-judgemental space to explore and move forward at their own pace. …