ÌÇÐĹÙÍø

Life can feel ever changing, and difficulties can arise at any point. At other times we may feel ‘stuck’, and not be able to move forward as we might wish. Challenges present in many forms such as loss, bereavement, physical and mental health issues,…

If life’s been feeling heavy, confusing, or like no one really gets what you're going through, you're not alone. Perhaps you’re navigating a new culture, far from home, or trying to stay strong while feeling overwhelmed. Reaching out isn't always eas…

Taking the first step into therapy can feel daunting, especially if you’re used to coping on your own. You might be functioning on the outside, but inside you feel overwhelmed, emotionally drained, or stuck in patterns that are getting you down. If t…

Are you feeling anxious, overwhelmed, stuck, or exhausted from carrying too much on your own? You may be overthinking, people-pleasing, masking, grieving, recovering from trauma, or wondering why life feels harder than it seems to for others. Perhaps…

Hello, I have been practicing as a therapist since 2020. I have focused a lot of my practice on supporting people subjected to sexual violence, and anyone impacted by psychological or relational trauma. I have worked in a mixture of settings, mainly …

I work with a variety of issues including anxiety, depression, low self-esteem, shame, codependence, bereavement, ADHD, autism, neurodiversity, reactiveness, anger, substance misuse, self harm. My training and approach is Integrative which means that…

My approach is integrative and holistic, tailored to meet your unique needs and goals. I work from a trauma-informed perspective, drawing on psychodynamic and humanistic techniques where I implement some grounding and stabilising techniques to suppor…

Finding the right therapist can take time, but reaching out is already a brave and important first step.  Hello, my name is Anita, I am an integrative Counsellor and Advanced Drawing and Talking Practioner, offering online and in person therapy for c…

I work online and specialise in anxiety, depression, eating disorders, grief and loss, neurodiversity (autism, ADHD, dyslexia and dyspraxia), OCD, panic attacks, relationship issues (partner, family, friends, colleagues) and exploring self esteem / s…

Hi I'm Ray and I am a qualified Integrative Therapist. Trained in Person Centred, Psychodynamic and CBT therapies.  I am guessing you want something to change? Something doesn't feel right. Perhaps you feel lost or maybe you have never really found y…