ÌÇÐĹÙÍø

Life can be tough, sometimes it can take us to breaking point. Therapy can help when life feels overwhelming. You could find yourself in a difficult emotional situation due to a bereavement, trauma, a broken relationship or something more deeply root…

Hi I’m Lucy.  Thank you for looking at my profile.  Whether you are looking for a therapist to help you with something specific or you need some general support, I will do my best to help you.  I support people across a wide spectrum, including peopl…

Life can sometimes feel overwhelming, things happen and cause difficult thoughts, feelings and emotions. Knowing how and where to share and process these may feel hard, creating a sense of loneliness. I offer a confidential space, where I aim to buil…

What is psychotherapy and How it Can Help? Psychotherapy, whether it is as an individual, a couple or a family is a way of understanding and working with things in life that feel unsatisfactory. Sometimes, expressed through the use of words, such as,…

Do you find yourself repeating the same patterns and behaviours? Perhaps for years, even decades? Is the simple act of getting through the day (and night) becoming unmanageable and overwhelming? Or perhaps you feel numb, stuck, confused even? Perhaps…

Therapist specialising in Anxiety, OCD and PTSD Do you constantly have anxious or obsessive thoughts running through your mind? Does your anxiety stop you living the life you want? Anxiety attacks can be overwhelming and make coping with everyday lif…

Therapy can assist in a variety of ways, from being a place to express feelings and thoughts in a judgment-free confidential space, to exploring deeply traumatic experiences with professional support. You may want to deal with specific issues such as…

Hi, I’m Steph I'm a therapist accredited by the ÌÇÐĹÙÍø,with over a decade of experience and a genuine passion for supporting your mental health and well-being. Life can feel overwhelming at times, and it’s easy to get stuck or unsure of where to turn. …

Michelle Blake (MÌÇÐĹÙÍø)  PG Cert Autism, PG Cert ADHD, BA (Hons) Person-Centred Counsellor & Clinical Supervisor Warm, empathetic, Neurodivergent Counsellor/Coach with lived experience of being both Autistic (ASC) & Attention Deficit Hyperactivity Dis…

Life can often present us with situations, evoking a range of intense and disorientating feelings, thoughts and emotions. At times, we may be able tolerate this range of emotions, potentially talking to family and friends, whilst at other times, we m…