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If you’re finding that your thoughts, feelings or behaviours are impacting on your daily life then counselling and psychotherapy sessions can help you to understand why this is and develop a better understanding of yourself and others, to create the …

I’m Helen and I can offer you a safe pace to be yourself and to be heard. I believe therapy is about having an independent, non-judgemental guide to help you get to a place of personal insight. It’s about giving you the space and time to think and e…

Finding a counsellor and starting therapy can feel daunting, can’t it? You may be wondering if I’m the right counsellor for you, or if you could feel comfortable talking to me. Let’s start by me sharing a bit about me. I’m Claire (she/her) and I am a…

My name is Kat. I am an integrative counsellor. I hold a Master's degree in Psychology and I am in the final stages of completing my Doctoral degree in Counselling Psychology. My practice centers on the importance of connection and the quality of our…

I am a counsellor and psychotherapist working in the Garstang area. It can take great courage to come to therapy. I am extremely passionate about helping to reduce stigma around help-seeking behaviours for emotional distress and mental health issues.…

Hello there! A little about me to start, I'm a passionate integrative counsellor and Level 2 trained Internal Family Systems therapist. I've had experience in working with clients dealing with a range of issues including anxiety, grief, stress, OCD a…

You are not alone. Seeking support and asking for help takes courage. And you know what? Life is hard, sometimes really hard. At times, it can feel like no one is really listening - I provide a judgement-free space for you to be honestly heard and li…

I have very varied experience in general counselling.  I can offer Counselling and Supervision. I have a comfortable room allocated specifically for my counselling work and can offer a completely confidential service. There is a toilet available fo…

You think you might have ADHD. Maybe you’ve been waiting on a diagnosis, or you are unsure whether to get one at all. Or perhaps the diagnosis just landed and you are wondering what it actually means for you. At Kind Humans, we get it. This is a spac…

As a person-centred counsellor I create a safe, compassionate and supportive space tailored to individual needs. My focus is on helping you navigate challenges to foster self-acceptance, self-confidence & emotional wellbeing.