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Are you finding that intimacy, desire or connection in your relationship feels difficult, confusing or out of reach? You might feel stuck in the same patterns, struggling to communicate without it turning into conflict or distance or noticing that se…

Finding the right therapist can often feel like searching for a needle in a haystack, a task made even trickier on top of the overwhelming demands of life, leaving us feeling like we're juggling a million things at once. Many of my clients have share…

Welcome. I have been an Integrative Psychotherapeutic Counsellor now for over 15 years and have collated an effective toolbox of different modalities and skills to support your healing and personal growth, and help free you from the challenges you ma…

As a person-centred counsellor  I will work with you according to your needs, your pace and your comfort level to help you get the support you need. Chosing a counsellor from a directory is a somewhat random choice necessitating a leap in the dark, t…

Hello Thank you for looking me up either for yourself or someone else. I have been working as a counsellor for many years now in private practice and in secondary schools with teenagers.  I like to offer clients the time to download, process, r…

Many of us millennials grew up before people talked much about mental, emotional, and relational fitness (and in some cultures, it's still not talked about). We've had caregivers, teachers, and bosses with their own unhealed wounds, limiting their ab…

I am a trauma informed counsellor and bring my professional training and experience in CBT, transactional analysis and existential therapy to help you heal and move past emotional and mental obstacles to your well being. Since 2013, I’ve worked with …

I am a psychodynamically informed therapist working with adults in Pakistan and with the Pakistani diaspora. My practice is grounded in the belief that our present struggles are often shaped by early relationships, unspoken loyalties, and roles we le…

Hi, my name is Helen, and I am here to support you on your journey toward self-understanding, healing, and inner peace. I am a Psychodynamically trained counsellor and draw on other therapeutic approaches when they may be helpful. I offer a safe, non…

I am an experienced integrative psychotherapist combining person-centred and psychodynamic approaches.  Whether you’re dealing with anxiety, relationship / life challenges, trauma, or simply feeling stuck, I offer a confidential and supportive space …