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I am an integrative therapist which means I tailor my approach to you and what your needs and preferences are, drawing from many different techniques. We go totally at your pace getting to know and trust one another in a totally safe and non-judgemen…

I offer a sensitive, caring place to off-load, be heard and feel less overwhelmed, an opportunity to explore how past experiences have affected you in the here and now, somewhere to sort out thoughts objectively, experience emotions with support, add…

I have over 25 years experience working in the field of mental health. I have worked in a variety of settings including: The NHS, MIND and for the past 15 years in Educational establishments supporting students with mental health problems. I have pa…

Hello and welcome It’s tough to be struggling emotionally, it happens to all of us at different points in our life. Sometimes we can get by with the support of family, friends and the workplace. However sometimes it may be useful to talk to someone o…

RELEASE is an innovative person centred counselling service that is flexible, affordable and without a waiting list. Whether you come by self referral or by another professional, I can offer you a safe, non-judgmental and confidential setting. My aim…

I understand how overwhelming life can feel, whether you are struggling with the weight of the past, anxiety about the future, excessive worry, overthinking, or simply trying to get through each day. You may be facing a major life event or a more gen…

I have received a high standard of training as an integrative counsellor, which enables me to rely on a variety of counselling approaches to tailor sessions to each persons particular and unique needs. Giving advice is not the goal of counselling; if…

Welcome to my page.  It’s important that you can build a relationship with your counsellor where you are able to speak freely. I invite you to see if I’m that person for you.  As a Person-Centred therapist I believe you have within you the capacity f…

Hello, I’m Sean. Welcome. How I might help you I appreciate that life can feel overwhelming at times.  My aim is to help you explore your strengths, gain clarity, and take steps toward a more balanced and fulfilling life. Are you finding it hard to m…

Seeking a Counsellor Who Truly Gets It? I have over 10 years of dedicated experience providing compassionate, tailored counselling designed to empower and support individuals with complex needs, including neurodiversity. The world often tries to forc…