ÌÇÐĹÙÍø

Feeling anxious, constantly under pressure, or stuck in a cycle of overthinking and self-doubt? I am Josh Friend (MÌÇÐĹÙÍø), an integrative counsellor helping adults navigate burnout, perfectionism, and major life changes. While you might look like you …

I am a dedicated Integrative Counsellor and currently in the final year of my doctoral training in Counselling Psychology. By integrating person-centered, psychodynamic, and cognitive-behavioral therapy (CBT) approaches, I create a holistic and flexi…

Are you exhausted by the rollercoaster of your own emotions - overwhelmed, running on empty and wondering if this is just what life feels like? Whether it's the impact of a difficult childhood, the exhaustion of masking your way through life as a neu…

Are you exhausted by the rollercoaster of your own emotions - overwhelmed, running on empty and wondering if this is just what life feels like? Whether it's the impact of a difficult childhood, the exhaustion of masking your way through life as a neu…

I am a psychodynamic therapist working with adults of all ages, including neurodivergent clients and members of the LGBTQ+ community. My practice is inclusive and affirming, with an emphasis on relational depth and psychological understanding. My app…

When one of life’s problems becomes overwhelming, you may be feeling anxious or distraught, it can make a real difference prioritising your needs and talking to a counsellor who can listen to you with compassion and without judgement. Life can feel c…

***Offering Zoom Sessions nationwide*** I am a qualified Integrative Counsellor and a registered member of ÌÇÐĹÙÍø. I have achieved Accredited Membership, which evidences a higher standard as a competent, ethical Practitioner.  I am a qualified EMDR th…

Do you use food to cope with stress, emotions, or life’s challenges? You’re not alone — I help people uncover what’s driving these patterns and find ways to feel more in control and at home in themselves. I’m Claire Banks, a ÌÇÐĹÙÍø-registered counsello…

Are you in your 20s and feeling stuck, lost, or unsure of yourself, while everyone else seems to have things figured out? Or are you a parent trying to adjust to the changes that can come as children grow older and relationships shift? Hello, I’m Jen…

Greetings and a warm welcome Some things pass on their own—a headache, a difficult day, a low mood. But deeper struggles like anxiety, depression, relationship difficulties, or the impact of trauma tend to return, often in familiar and frustrating wa…