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My approach to delivering therapy is very much centred on the principles of Person-Centered and Solution Focus Therapy. These approaches start from the assumption that the individual already has the potential to move forward and overcome any barriers…

People come to therapy for different reasons and with different hopes for how it can help them. Whatever you’re experiencing, I can offer you a space to come as you are, to feel heard and accepted, and together we can explore what’s going on for you …

I have a range of experience with adults and children. I am here to listen to you and provide you with wholehearted empathy, with no judgement, so that you can work through what is going on for you. I am a qualified Understanding Your Eating practiti…

Therapeutic Counselling with a Relational Focus | £65.00 per session What hurts in connection, heals in connection. We’re shaped in relationship — and often wounded there, too. If you’re feeling burnt out, shut down, overwhelmed, or caught in the sam…

Your inner world is waiting to be explored. I’m here to guide you on the journey and support you as you learn to live more fully, creatively and authentically. I work with people experiencing anxiety, grief, low mood, relationship issues - and anyone…

Sad? Overwhelmed? Hanging on by a thread? Feeling like who the world sees is not the true you? I can help by giving you a safe space to put down these burdens and explore them together using a trauma-informed approach. You don't have to do it alone. …

Welcome. If you’re here, you’re ready to face your anxiety and other challenges with both determination and guidance. I offer you a gentle hand with strong support. I’m James Finnegan, an anxiety specialist dedicated to guiding you through the comple…

Empathy, non-judgement and understanding are some of the key principles I practice with clients. With seven years of experience working in mental health services and private practice, I offer a supportive and confidential online space where you can e…

My name is Sophie, and I am an pluralistic therapist - which I know doesn't really mean anything to most people when they first start therapy! The most important thing to know about how I work is that my focus is on you, the client. Our sessions are …

I am a wellbeing coach, person-centred counsellor, and nature wellness facilitator based in the beautiful landscapes of Cornwall.  I offer a genuine, empathic, and confidential space, where you are truly heard and free to explore, and reflect on your…