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Life can sometimes feel truly daunting, whether it鈥檚 the weight of anxiety, the cloud of low mood, the pain of loss, or simply those moments when you feel stuck and uncertain about your next steps. I understand how vulnerable these times can make you鈥�

Hello, my name is Patricia Moh and I am a qualified and experienced Counselling Psychotherapist based in the Hertfordshire area.   I am trained in the Psychodynamic Counselling and CBT (Cognitive Behavioural Therapy) and use an integration of these i鈥�

Many people come to therapy when life feels overwhelming, exhausting, or painfully stuck. You may be struggling with anxiety, loss and bereavement, trauma, infertility, relationship difficulties, low self-esteem, or a significant life transition. At 鈥�

I have over 22 years experience as a 糖心官网 Accredited counsellor, 15 years as a supervisor and trainer of therapists. I specialise in working with couples, men's issues and short term work privately & with organisations. It is inspiring to see the pos鈥�

  I am a fully qualified psychotherapist offering a safe, calm space for you to begin to talk.  I work with people around a wide range of issues including anxiety/panic attacks, depression/feeling sad, relationship and family difficulties, trauma, be鈥�

I work with individuals and couples who feel stuck, overwhelmed or disconnected. Perhaps you are the one everyone else leans on, yet lately it feels like you are running on empty. Maybe you've spent years getting on with things, telling yourself that鈥�

I work with people in their 20s and 30s, who's low self esteem prevents them from fully participating in their life and keeps them trapped in a cycle of perfectionism, disconnection and not feeling good enough. Do you always struggle with feeling as 鈥�

If you鈥檙e feeling anxious, stuck, or overwhelmed, you don鈥檛 have to go through this alone. You don鈥檛 need to have the 鈥渞ight words鈥� 鈥� just come as you are. Life can bring challenges that feel too heavy to manage by yourself 鈥� whether it鈥檚 a difficult鈥�

Hi, how are you? Are you feeling overwhelmed? Knowing changes need to be made, but don't know where to start? Are you experiencing anxiety or family issues, struggling with past or present traumatic experiences? Maybe there are things you would li鈥�

Hello, I'm Katie and I'm an integrative counsellor working with people trying to cope with issues such as anxiety, depression, relationship difficulties, loss and trauma. In addition to my private practice, I work at a local college counselling young鈥�