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I am an Integrative Psychotherapist and Counsellor, with 20 years of experience of working within the NHS, as a Nurse, Midwife and Health Visitor. I have cared and supported individuals who have struggled with anxiety, stress, depression, bereavement…

On the outside you may appear capable and composed, managing work, relationships and responsibilities well. Inside you may feel overwhelmed, anxious or caught in patterns that keep repeating. Overthinking conversations, struggling in relationships an…

On the outside you may appear capable and composed, managing work, relationships and responsibilities well. Inside you may feel overwhelmed, anxious or caught in patterns that keep repeating. Overthinking conversations, struggling in relationships an…

You don’t need another therapist who just nods and asks how that makes you feel. You need someone who gets the stuckness – not just the symptoms or problems, but the deeper patterns: emotional overwhelm, self-doubt, numbness, and the retreat into old…

Hello, I’m Duncan. I’m an integrative therapist and accredited coach. I’m glad you’re here, exploring avenues to support your mental and emotional wellbeing. I create a non-judgemental space of warmth, empathy and gentle challenge for you to process …

There are many reasons why people decide to engage with therapy and the experience is unique for everyone. Maybe you feel overwhelmed by your emotions or disconnected from them. It might be that you would like some support to process a life event, or…

I am based in Newtownabbey and have been counselling since 2009. I offer you a safe space to explore your thoughts and feelings around issues that are affecting both your mental health and your overall wellbeing. I will help you begin to make sense o…

I offer trauma-informed, relational therapy that is grounded, clear and non-patronising. My aim is to create a steady, collaborative space where you can explore your experiences honestly and at a pace that feels manageable. While the work can be seri…

Hello, I'm Viviana, and I’m so glad you’ve found your way here. I understand that life can be overwhelming at times and feel like you’re stuck in a tangle of thoughts and emotions. You may be experiencing a significant change, a loss, or perhaps fac…

I am a UKCP Accredited Integrative Psychotherapist and Counsellor working with individuals and couples in West Hampstead NW6 (also Queens Park NW6 and Maida Vale, W9).  Sessions are 50mins and take place at the same time and on the same day each week…