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At the heart of my practice is a cutting-edge approach to psychotherapy known as Internal Family Systems or IFS, and I integrate humanistic and psychodynamic therapies into this from person-centred and Jungian perspectives respectively. What ties my …

Hello,  I am a qualified psychotherapist with an MSc in Cognitive Behavioural Therapy and Counselling. I offer a warm, compassionate and non-judgemental space where you can feel safe to talk openly.  I understand that this can feel like a big step wh…

Are you feeling anxious and feels like you're taking on too much, for example in work, in personal relationships or even searching for a counsellor can feel daunting as there are so many to choose from. Day to day tasks can feel exhausting where you …

Welcome to my page.Thank you for taking the time to reach out; I know that it's not always easy. Choosing the right therapist is an important decision, so I hope this information helps you get a sense of me and whether we might be a good fit.I am a q…

Becoming your true self and learning how to let go of the things that shaped or were done to you, and your patterns of relating which no longer serve you, can be challenging, messy and painful. But letting go of redundant behaviours and thoughts can …

Discovery begins in connection—within yourself, with your story, and in relationship with another. You can explore more about me and my approach at www.markgr.co.uk  As a relational integrative therapist, I see the therapeutic relationship as central…

I'm glad you're seeking the support you need. Taking the first step to improve your mental health and well-being is often the most difficult but the most important. You are here because some or all aspects of your life may feel overwhelming. You migh…

My work is integrative. I am an EMDR therapist which is a well researched affective way of working with trauma. I work with Rogers' Person Centred warmth at heart, together with a psychodynamic understanding of how our patterns and past have influenc…

Welcome, I specialise in working with neurodivergent adults, including autism and ADHD. Particularly those who have spent years masking, feeling different, or have come to a late diagnosis. Many of the people I work with feel overwhelmed, burnt out, …

Relationships, Family, Sexuality. Identity, relationships, intimacy, and meaning sit at the core of our human experience. Whether you're looking for someone to build a fulfilling partnership with, are navigating a challenging phase in your existing r…