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Life can be tough. Whether you’re struggling with the demands of daily life, stressed with work, having difficulty dealing with anxiety, depression or relationship issues, it's easy to feel overwhelmed and alone. Sometimes we turn to habits that alth…

I am a couple and personal Counselling Therapist working in the model of Psychosynthesis. I take an open approach working with clients to help understand what is going on consciously and unconsciously. Couple counselling therapy - I help couples with…

I am a psychologist, organisational consultant and executive coach. My work is grounded in psychoanalytic and systemic thinking, with a particular interest in how early experiences, identity, culture and power shape the way we relate to ourselves and…

Are you feeling out of balance or unsure why you’re struggling with anxiety, low mood, anger, or low self-esteem? You may be coping with a loss, a relationship breakdown, a traumatic experience, or finding it difficult to communicate how you’re feeli…

I offer a warm, empathic space for people who’d like to explore how they are feeling about their lives. My sessions often hold a spectrum of reflective moments of profound depth, creative moments that reveal what our minds might not be able to grasp,…

I am a licensed therapist with a passion for helping individuals navigate the challenges life may bring. Drawing from a diverse range of therapeutic techniques including Person Centred Therapy, Gestalt, and Cognitive Behavioural Therapy (CBT), I am d…

I have many years experience of working with young people and their families (within the NHS); I also have worked within GP practices and in private practice. As well as general issues, I am very much interested in working with Post and Ante Natal D…

I work with people who struggle with a lot of self-doubt. I can support you in your journey in figuring out who you genuinely are and what you genuinely want for yourself. The aim is to support you in growing your confidence and belief in yourself. I…

You might be here because something feels too much right now - maybe you’re feeling overwhelmed, lost, or like you’re carrying more than you can manage alone. You might not even have the words for it yet - just a sense that things don’t feel okay. If…

About me and my work Hi, I’m Dilya, a qualified counsellor based in London. I offer counselling services both online and in-person, with locations in Central London and Beckenham (South East London). I specialise in supporting individuals through sig…