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Difficult emotions don't go away just because they are not acknowledged, often they get pushed down as we try to carry on as normal, until one day we notice we've got a bit lost in it all.  Therapy offers a  confidential, caring space to explore what…

Taking that first brave step may feel daunting, but having someone outside of your usual circles to talk with can be the beginning of hope and change. Allow yourself the time to be heard by someone who will listen fully. Share thoughts and feelings a…

Welcome to My Practice My Professional Background I am a qualified Psychotherapist with a specialised background in supporting individuals through complex emotional, relational, and behavioural challenges. Alongside my private practice, I serve as an…

Hello, I'm Helen. I am a ÌÇÐĹÙÍø Registered Counsellor. I work with all ages 18+. I welcome clients from all backgrounds irrespective of gender, ethnicity, sexuality, disability or faith. There are times in life when we feel stuck, overwhelmed or unsure…

Taking that first brave step may feel daunting, but having someone outside of your usual circles to talk with can be the beginning of hope and change. Allow yourself the time to be heard by someone who will listen fully. Share thoughts and feelings a…

I'm Hanna, a ÌÇÐĹÙÍø accredited counsellor with over nine years of experience. I work with individuals and couples in Ealing, West London — face to face, as Walk & Talk therapy in local green spaces, or online anywhere in the UK and Europe. My practice …

Life is an unknown factor which can involve upsetting, stressful, or traumatic events that can negatively impact us day to day. You may have anxiety and depression and struggle with issues of low self-esteem and suicidal thoughts. Or you may have int…

Many (not all) of the people I work with look like they’re doing well on the outside. They may be progressing in their career, building a business, working in tech, engineering or creative industries and yet privately feel anxious, burned out or quie…

Hey there, I get it - looking for a therapist can feel a bit like finding a needle in a haystack, so I’ll try my best to keep this simple. You might be here because something doesn’t feel quite right, even if you can’t fully put your finger on it. Yo…

TEMPORARILY CLOSED TO NEW CLIENTS I help survivors and other people move forward and to find relief from the symptoms of anxiety, low mood, shame, embarrassment, guilt, pain, nightmares and flashbacks, low self-esteem and what can feel like the repea…