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Are you struggling with challenging relationships, trauma, abuse, or grief? Do you feel stuck, overwhelmed, or disconnected? I offer a warm, inclusive, and affirming space for individuals and couples to explore what's getting in the way of living and鈥�

By coming to personal therapy, you may be seeking to find relief and gain insight into the obstacles which might be blocking your path to health and happiness. By shedding light on blind spots and working with you to overcome inner resistance, I can 鈥�

Do you feel stuck, lost, or just completely fed up? Maybe life looks fine on the outside, but inside you feel exhausted, disconnected, or like you鈥檙e running on empty. If you're battling low mood, burnout, or a constant sense of 鈥渘ot enough,鈥� you're 鈥�

Many people reach a stage in life where, despite outer success, something inside feels misaligned 鈥� a quiet restlessness, loss of purpose, or sense that life has become all doing and little being. The modern pace of constant connectivity and responsi鈥�

I am an Integrative Psychotherapist and HCPC registered Arts Psychotherapist working in the NHS and private practice. My approach is to support and work with you to gain greater insights and explore challenges of the past or present that may be impac鈥�

Hello, my name is Kasia. I am a trauma-informed integrative transpersonal therapist. A warm welcome to you. Sometimes life feels overwhelming. You might feel lost, stuck, or disconnected from your feelings, needs, and desires. Perhaps you're struggli鈥�

You may appear to cope on the outside while feeling overwhelmed, anxious, or exhausted underneath. Perhaps you spend much of your time looking after others, saying yes when you want to say no, or worrying about getting things wrong. Over time this ca鈥�

In the busy pace of today's world, it can be difficult to find the time to sit with our thoughts and feelings.  It can also be challenging to lay them out before someone else or to speak from the heart without fear of judgement.   As a Person-Centred鈥�

Stronger Relationships Lasting Results Therapy that leads somewhere Online and in-person therapy for couples and individuals Together we can take a thoughtful and direct approach in helping you understand what鈥檚 happening and champion you in making m鈥�

Are you here because you鈥檙e鈥�.. *struggling with self-doubt, low self-esteem, or just feeling not good enough? *dealing with stress and overwhelm at work and at home? *feeling let down in your relationships? *feeling anxious or having intrusive though鈥�