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If you’ve landed here then you’re probably considering getting support for yourself around your mental health, or your mental growth. Either way, this is the first step in prioritising yourself. As a trained psychotherapist and coach I am able to wor…

LGBTQ+ affirmative, trauma-informed therapy for people who have always felt different in some way. The world can be a hard place for people who feel a lot. You might have been told you’re too sensitive or too much. There’s space for you to put down w…

Starting counselling can feel daunting, and I understand how important it is to feel safe, heard, and understood. My aim is to offer a supportive and non-judgemental space where we work at a pace that feels right for you. I take an integrative approa…

Hello and welcome... Is therapy right for you, right now? Perhaps you don't know, and that's okay. Maybe you're feeling anxious or depressed and just need someone to listen. Can you imagine telling someone who looks like me, where you are with life a…

How I Work People often come to counselling when something feels too much, too loud, or too heavy to carry alone. You might feel anxious, stuck, overwhelmed, disconnected, or simply unsure of where you fit in your relationships, your life, or yoursel…

I have nearly 30 years experience of Counselling, Coaching and Hypnosis, including working within the fields of Retail, Aviation, Property, Motor Sport and I.T. Plus being Kink Friendly. I will provide you with a safe and secure environment within wh…

As an integrative therapist, I tailor my approach to meet your unique needs, drawing from a range of therapeutic techniques to support you effectively. My aim is to create a safe, welcoming space where you can share openly about anything on your mind…

Often when I speak to individuals they ask if I am a therapist that â€˜just sits there and doesn’t really say anything, with a blank expression for 50 minutes!’ Whilst for some this may be what they prefer, that’s not how I work. As a therapist, I prid…

Often when I speak to individuals they ask if I am a therapist that â€˜just sits there and doesn’t really say anything, with a blank expression for 50 minutes!’ Whilst for some this may be what they prefer, that’s not how I work. As a therapist, I prid…

Finding the right counsellor for you is an important first step in your path towards healing.   I am an Integrative Psychotherapeutic Counsellor.  This means I am a fully qualified counsellor who uses different approaches depending on the person I ha…