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Choosing a counsellor is a personal decision, and it’s important to find someone you feel comfortable talking to. You may look as though you’re coping on the outside, while internally feeling overwhelmed, disconnected, anxious, or stuck in patterns y…

Overthinking and anxiously spiralling? Do you find yourself caught in patterns of anxious overthinking - replaying conversations, second-guessing yourself, and questioning how you came across? Perhaps in the moment, you might go quiet or hold back, n…

Hello, I am an experienced ÌÇÐĹÙÍø Accredited Integrative Counsellor and Psychotherapist and EMDR UK and Europe Accredited Practitioner working online. In my model of practice I draw on different approaches (psychodynamic, humanistic, trauma informed t…

Life can be hard sometimes and struggling with things alone is the loneliest place. Counselling offers you the space to say things that you can’t to anyone else, and know that you won’t be judged. My name is Elena and when we sit down together my att…

I'm a fully accredited integrative psychotherapist based in north London.  How can therapy help me? The task of counselling and psychotherapy is to give the client an opportunity to explore, discover and clarify ways of living more resourcefully. I b…

I am an experienced therapist offering psychotherapy/counselling to individuals, couples and families which is Integrative in nature and completely bespoke depending on your needs. Our sessions may include a combination of Systemic, Behavioural and P…

Hello and welcome. My name is Maya. I am a qualified Person-Centered Integrative Counsellor and Psychotherapist with a holistic awareness. I am looking forward to embarking on this therapy journey with you. I provide sessions at Tom Allan CrossReach …

Sometimes we can read all the books in the world and still feel like we don’t know what to do to take the first step to begin to heal from our life experiences, limiting beliefs, anxiety, self-doubt and the many other challenges you may be facing. Th…

I offer a safe, empathic space for you to be able to explore how you are feeling or thinking in times of difficulty. If you are struggling with your well-being or mental health, please get in touch.  Choosing the right Therapist is important, you nee…

Online Counselling for Cascais & Beyond Life doesn't always go to plan, and sometimes the weight of it becomes hard to carry alone. Whether you're navigating grief and loss, adjusting to life in a new country, working through the impact of adoption, …