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I work with adults at all stages of life, from leaving home for the first time to settling into retirement and beyond.   My initial training was in psychodynamic psychotherapy. Since then, I have also completed EMDR training, fully accredited by the …

As a Person-Centred counsellor, my work is grounded in empathy, warmth and authentic connection. I believe that when we feel truly heard and accepted, meaningful change can begin. In a compassionate space, we are able to explore our experiences openl…

I’m a queer, disabled, and neurodivergent therapist. I offer a warm, steady, and real space. Somewhere you don’t have to explain or justify who you are. You might have spent years adapting to fit in; masking, performing, or shrinking parts of yoursel…

I am a warm and compassionate counsellor and can provide a safe space where you can feel truly listened to. I am trustworthy and offer empathy and understanding and an environment which is confidential, where you can explore your feelings, emotions a…

Hello, I am Paula. I'm a Counsellor and Clinical Supervisor with over 12 years' experience of supporting people with their difficulties and troubles in life. I hope to be able to support you with anything you are struggling with right now. 

If stress, overwhelm and anxiety feel like a relentless struggle, I am here to help. Maybe you feel anxious or overwhelmed and are finding it hard to deal with everyday life or are worried you might never feel normal again? You may be in a fight or f…

I have extensive experience in counselling, psychotherapy, and the business sector, having worked in diverse environments. My journey to becoming a therapist began after a life-changing experience that prompted me to reassess my future. With the supp…

I know that starting counselling can feel daunting, especially if you’ve never spoken to someone about how you’re feeling before. I’m an integrative counsellor, which means I use different approaches depending on what you need. Everyone is unique, so…

Every therapist has a range of tools at their disposal and it is these tools that help us to make sense of your world. We do this during the sessions we have together. Using these tools, I work integratively, so below are some of the ways in which I …

Life can feel like a struggle, but it doesn’t need to feel that way. I know the value of having someone to support you to find better ways of adapting and coping with the challenges life can give us. As a holistic integrative counsellor my approach i…