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Taking the courageous step to seek therapy is often the true starting point for profound positive growth and lasting self-empowerment. It signifies a readiness to explore, understand, and ultimately transform the challenges that may be holding you ba…

I work integratively, bringing together humanistic, psychodynamic, relational and developmental approaches to help you understand yourself, your relationships, and how you connect with both. As everyone’s story is unique, I tailor therapy to your ind…

Struggling with feelings of anxiety or depression? Feeling stuck at a crossroads not knowing which way to turn? Self-esteem or low confidence taking its toll? Whatever difficulties you are facing, you do not need to feel alone. Hi, I’m Jo. Thank you …

Are you struggling with feeling "different", or have experienced abuse, neglect or other traumas and experiences which are difficult to talk about?  I am particularly passionate about supporting those who feel like an 'Other' in their families or soc…

Counselling sessions. A place focused on you where you can pause, reflect and gain clarity. The session will feel like a conversation that is led by you. I will offer my sense of what you are experiencing and with a trusting that together we will fin…

I am an integrative therapist that aims to offer a comfortable and confidential space where you feel relaxed and safe to explore your difficulties. I will build a warm, honest, empathic and trusting relationship with you so that you can feel accepted…

I am an integrative therapist that aims to offer a comfortable and confidential space where you feel relaxed and safe to explore your difficulties. I will build a warm, honest, empathic and trusting relationship with you so that you can feel accepted…

If you are thinking about having therapy, then let's give it a go. Originally from Scotland I do my best to offer a warm, calm, safe, empathetic, non-judgemental, transparent, accepting and confidential space to talk about whatever you need. You do n…

Hello, I am Victoria, an experienced counsellor supporting adults working through stress, anxiety, depression, trauma, and life transitions within my private practice based in Romsey. My work includes face-to-face appointments and online. I can tail…

June offer pre-book 5 individual sessions 1 FREE = 6 for £300.  Couples Sessions £80 or 6 for £400 Reflect Recover Refocus. ÌÇÐĹÙÍø accredited CBT Psychotherapist with over 23 years of client experience. Face to face in LS13 & on-line sessions available…