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I have been a Psychotherapist since 2014 and have worked in private and public sector as qualified psychotherapist and supervisor.    I have trained in number different modalities with: MSc in Cognitive Behavioural TherapyPGdips in  psychodynamic psy…

Counselling sessions provide a time for your child to explore their feelings. Sessions are a place where children and young people can think about what is happening in their lives and discover new ways to cope. I am a Psychotherapeutic Counsellor an…

I am a transpersonal integrative psychotherapist, drawing on a series of perspectives for understanding human experience. I qualified with a Diploma from the Centre for Counselling and Psychotherapy Education, a qualification I chose because of its s…

You might be at a crossroads — or simply at the end of your tether.  Something has to change. You might not know what, only that staying as you are is becoming too hard. The anxiety, disconnection, the flatness or overwhelm… is starting to take its t…

Based in Harrow, I am a supportive counsellor and psychotherapist with significant experience of helping adults, children and couples deal with difficulties that are causing them stress, anxiety, depression, anger or panic. I provide a confidential e…

Information about me My name is Tracey Riggott and I welcome you to Self Perception Therapies. I am a qualified person-centred counsellor, a registered and accredited member of the British Association of Counselling and Psychotherapy. I have 13 years…

Having needed help myself at various times throughout my life, I now feel deeply privileged to be able to call myself a helping person. I have been a supportive professional in a number of roles and settings, and have witnessed incredible change and …

Are you feeling overwhelmed, stuck, or carrying more than you can manage on your own? You may be dealing with anxiety, loss, relationship difficulties, addiction, or patterns that keep repeating. You might feel tired, disconnected, or unsure where to…

The client is at the heart of how I offer therapy. I'll treat you like an individual, we'll work on what you bring to sessions and if you don't like an approach or element of the therapy then we can talk that through and tailor it to your needs. I wo…

Above anything and everything else I offer myself in connection to you. Sitting beside you in what can feel overwhelming or too much, together we will find a way forward. I am an integrative counsellor and have over over 15 years’ experience with chi…