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Seeking counselling can feel incredibly daunting, particularly if you are experiencing overwhelming feelings or emotions. Counselling can offer a space where you can be heard, accepted and supported in a non-judgemental and compassionate way. I see t…

About me. I am qualified and compassionate counselling therapist dedicated to supporting individuals & couples through life's challenges. With a total of five years experience in mental health and well-being, I provided a safe and nurturing space whe…

I came to counselling after many years of personal and professional growth, grounded in the belief that we each hold an innate capacity for self-awareness, healing, and change. My practice is shaped by decades of experience in the business world, a l…

Hi, my name is Tara. I am an integrative therapist who primarily focuses on ensuring that my client feels comfortable to explore hidden truths, emotional pain and daily struggles. I specifically tailor my methods to your needs and wishes. Together, w…

I believe therapy works best when it feels like a genuine human connection. My role is to offer a safe, supportive space where you can talk openly, feel truly heard, and begin to make sense of what’s happening in your life. I work in a gentle, collab…

I provide both short and long-term therapy. With a strong foundation in Person-Centered Counselling and Psychotherapy, I employ an integrative approach that specialises in Trauma-Informed Narrative Therapy. This approach involves engaging deeply with…

I am a qualified Psychotherapeutic Counsellor with a specific interest in adult ADHD and practise using an integrative, relational approach to therapy. Integrative in that I’m not limited to working within one therapeutic approach or ‘style of counse…

I specialise in helping people work through trauma, PTSD, family issues, and low self-esteem using a combination of approaches: - EMDR (Eye Movement Desensitisation and Reprocessing), including Attachment-Focused EMDR - Internal Family Systems (IFS) …

I am an integrative therapist, which means that I draw on a range of approaches (including evidence-based psychodynamic, existential, humanistic, and CBT modalities) and adapt how I work to meet your particular needs. My way of working is calm and bo…

If you’ve spent a long time tuning in to what others need, you might find it hard to know what you need — or even what you feel. You might notice that your sense of worth rises and falls depending on how people respond to you. Over time, that can lea…