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Each person’s experience is unique, and so is my approach. I work drawing from a range of therapeutic techniques, including person-centered therapy, CBT (Cognitive Behavioural Therapy) for anxiety, grief counselling, and mindfulness-based strategies.…

If you are feeling overwhelmed by stress, caught in overthinking and anxiety, or feeling a sense of ‘what’s the point’, you do not have to do this alone. In counselling, when two people connect, there is the very real possibility of change. I offer a…

I am a professionally trained psychodynamic psychotherapist supporting individuals through a broad range of life’s challenges. Whether you are navigating difficulties at work, struggling with anxiety or depression, or facing more complex patterns lik…

I am happy to work with people of all ages and stages and I am particularly experienced with working with younger people: students, those recently entering the workplace and those in transition or questioning their choices. I am trained as a psychody…

Hello, I'm Frances. I offer a warm, empathic space for you to share your emotions and explore areas of your life which are not working for you, so you can develop a capacity to learn about yourself and make changes to help you through your life.  I h…

Feeling disrupted and disconnected from your ‘normal’ self is so uncomfortable. Our system seeks balance and when we don’t feel we can achieve this with our usual strategies and our own resources seem stretched, a therapist can be useful. As a qualif…

I am a qualified counsellor who specialises in working with teenagers and young adults. Teenagers and young adults can face problems that can be challenging for them and it can be difficult to know who to turn to. Sometimes talking to family can be h…

I offer counselling and psychotherapy for individuals and couples in a warm, professional, and non-judgemental environment where people can speak openly and feel genuinely heard. I have over 20 years’ experience working in the NHS, voluntary sector, …

Searching for a therapist can feel daunting. I can remember when I had to do it for myself.  Before my time as a counsellor, I was a business owner of a flower shop for 24 years. I bring a warm, down-to-earth approach to my practice, shaped by years …